Yoga

Learning Some willPower and Grace With Stacey Lei Krauss’ DVD

17-willpower-and-grace-SS

WillPower and Grace—Did you just think of that 90s show, too? Well, kick that thought out because the DVD that Stacey Lei Krauss (creator of one of the hottest workouts of the year!) has in store for you is way better than any TV show! The only way I can describe it is yoga meets aerobics, well …
Read More

Workout DVD Review: Shiva Rea’s Core Yoga

Shiva-Rea_Core-Yoga

Yesterday I got to share my Q&A with yoga guru and all-around awesome chick Shiva Rea. And today, as promised, I'm sharing my thoughts on her latest DVD Core Yoga! There are three things you must know about this DVD. One, it's awesome. Two, it's hippity-dippity. And three, it's a compilation of …
Read More

Becoming COREgeous With Jill Miller

jill miller

I’m sure ALL of your girlfriends have mentioned how gorgeous you are, but have any of them ever told you that you were Coregeous? Well if they haven’t, be prepared for the compliments to start pouring in. Jill Miller, creator of Yoga Tune Up, has put together the Coregeous DVD to help overcome …
Read More

Review of Deepak Chopra & Tara Stiles Yoga Transformation: Weight Loss & Balance

deepak-chopra-tara-stiles-yoga-DVD

I like yoga. I like meditation. I like Tara Stiles. I like Deepak Chopra. And I like balance (balance is—for reals—the Holy Grail of life, I've decided). So already, from just a look at the cover of Deepak Chopra & Tara Stiles Yoga Transformation: Weight Loss and Balance, I had a good feeling …
Read More

Becoming the Ultimate You With Travis Eliot’s The Ultimate Yogi (& Giveaway!)

travis eliot

Move over P90X and make way for The Ultimate Yogi ($124.95). The 108-day transformation includes a daily yoga guide, program calendar and nutritional plan. Each practice is lead by Yogi instructor Travis Eliot (who sounds like Matthew McConaughey … ahhh, music to my ears!), who gives detailed …
Read More

Canyon Ranch: Strong & Sculpted Workout DVD Review

canyon ranch dvd

If you know and love fitness like I do, then the words Canyon Ranch may make you melt. Canyon Ranch is a dream getaway for every Fit Bottomed Girl who wants an experience full of healthy eating, fitness, overall wellness and, of course, spa treatments—I’m sore here, here and here…ahh much better. …
Read More

Get in Touch with Nature With Jo Tastula’s High Vibrations Yoga

yoga dvd

Why are all of the FBGs discussing green and natural fitness stuff this week? Because it's Fit Bottomed Earth Week, silly! There are so many things to be thankful for in life, and sometimes with all the hustle of our everyday activities, we forget to stay in the moment. It’s in this moment and …
Read More

Review: Ellen Barrett Live Power Fusion

ellen barrett power fusion

I remember last year when Fit Bottomed Mamas interviewed Ellen Barrett. One line that I loved from the Q&A was her advice on workouts: "Workouts can be nurturing or they can be abuse. Choose nurturing." Simple but sage advice that really speaks to the Fit Bottomed Girls' philosophy of choosing …
Read More

Review and Giveaway: The Perfect Harmony of Breathing

breathe: perfect harmony of breathing

We've dipped our toes into the meditation waters a few times around these parts, so I was excited when Breathe: The Perfect Harmony of Breathing landed in my mailbox. Who doesn't need to take a moment (or 20) to herself every now and then to just breathe? Turns out, I had to test out the DVD after …
Read More