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Power Boxing With a Champ

Talk about girl power! Meet Marlen Esparza, the first American female boxer to bring home an Olympic medal (once they …

5 day yoga

5 Day Yoga Workout DVD Review

I mentioned last week that I’ve been incorporating more yoga, sometimes with the Element Daily Yoga DVD, but that’s not …

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5 Best New Workout DVD Programs

We’re big, big fans of workout DVDs. But, truth be told, sometimes even our fave workout DVDs get stale sometimes. …