Karen Voight: Great Weighted Workout

Let's go back. Waaay back. To a time when neon pink, blue and orange were H-O-T and when Miami Vice-ish palm trees were all the rage in decorating. To a time when leotards and big scrunched-up socks were considered haute couture. To a time when Karen Voight filmed the Great Weighted Workout. Welcome …
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Kathy Smith: Strong, Sleek & Slim

I love Kathy Smith. Her Rules of Fat Burning DVD is one of my staples. It has great mix-and-match cardio and strength, and if you’ve got 17 minutes, you can fit in one hell of a jump rope workout. We’ve got an awesome Q&A with Kathy coming up tomorrow, so I thought in her honor, I’d go back and …
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Jane Fonda Collection: The Complete Workout & Stress Reduction Program

Jane Fonda is an icon. Besides winning an Oscar and a couple Golden Globes, this mega star is credited with starting the aerobics fitness craze in the 80s with her cleverly titled Jane Fonda's Workout Book and following workout VHS tape Jane Fonda's Workout. Her workout VHS is said, according to our …
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Retro Review: Strength Building Yoga

I don’t claim to be any sort of yoga guru. I enjoy yoga, but my hammies always tell me that I need to be doing it more often. They say that yoga is a practice and if Rodney Yee: Strength Building Yoga taught me anything, it’s that I need more practice. Much, much more. Since I’ve previously enjoyed …
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