Videos
Fit Tip Friday: Venus Williams Talks Workouts and Hair
June 14, 2013 by Jenn
Last week we showed you Tony Horton’s awe-inspiring Super Burpee (and the crowd goes wild…ahhh!!!), and today we have even more video fun from the Jamba Juice FiTrends Expo. And this one features THE Venus Williams. (Love… Continue reading...
Fit Tip Friday: Try Tony Horton’s Super Burpee
Anyone remember when we mentioned in one of our Jamba Juice FiTrends Expo recap posts that THE Mr. Tony Horton had shown us a new crazy burpee that had us in total and complete awe? Well, we have cinematic proof. Or, you know, shaky iPhone… Continue reading...
The Green Smoothie Hustla
Do ya’ll remember the “It’s getting real in the Whole Foods parking lot” music video? We do, and we still sing it when we swing by the store to stock up on ‘bucha and coconut milk. But now there’s… Continue reading...
We’re All More Beautiful Than We Realize…This Video Proves It
May 8, 2013 by Jenn
We have long been fans of Dove’s Campaign For Real Beauty. Remember this video showing a model from no make-up to the subject of a print ad? Life-changing! And the idea that we’re all beautiful no matter our shape, size or age is… Continue reading...
Pawsilates: A Workout for You and Your Pet With Andrea Metcalf
April 19, 2013 by Jenn
One dog-and-human workout is great, but two for Fit Bottomed Pets’ Week? Even better, we say! So without further ado, we give you Pawsilates: A Workout for You and Your Pet from healthy lifestyle spokesperson and one of America’s… Continue reading...
Fit Tip Friday: How to Run With Your Dog
April 19, 2013 by Jenn
For Fit Bottomed Pets’ Week, we’ve talked a lot about getting active with your pet. And, obviously, running is a fabulous way for both you and your four-legged one to get some exercise. But how much can—and should—your… Continue reading...
Who Says You Can’t Run With Your Cat?
April 18, 2013 by Jenn
There are about a million funny pet videos out there (including this one we shared years ago!). But this one of a cat running alongside its owner on a treadmill? Well, it’s too sweet not to share for Fit Bottomed Pets’ Week.… Continue reading...
Friday Fit Tip: A Nutrition Tip From Our New Teen Girls’ Fitness Book!
April 12, 2013 by Jenn
For today’s Friday Fit Tip, we thought it might be fun to do something from our new teen fitness book: The Girl’s Guide to Fitting in Fitness. We’re super proud to have created a resource for teen girls that has sane,… Continue reading...
Spring Clean Your Core With This Workout
April 5, 2013 by Jenn
‘Tis the time for spring cleaning! But besides just scrubbing those windows and swapping out your winter wardrobe for your summery dresses, we think spring should also be a time for beautifying your workouts. So if you’ve been… Continue reading...
Fit Tip Friday: An Easy Way to Keep Those Workout Headbands On
March 15, 2013 by Jenn
We’ve been chatting a lot about workout headbands lately. First, we reviewed these hair ties and headbands for workouts. And then we put things to a poll to see if you had trouble with keeping workout headbands on your head, too.… Continue reading...
