Videos

Join Our New FBG Anti-Diet Video Series for 10-Minute Fixes Each Week!

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So, you know how we wrote that book? Well, we still think it's pretty rad. And we thought it might be fun to do a little virtual book club situation, where each week we briefly discuss a chapter and then share one of our favorite 10-Minute Fixes from said chapter. Since we're known for being pretty …
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Woman Crush Wednesday: The Girl Who Did Push-Ups for 100 Days

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I'm trying to get down with the whole "Woman Crush Wednesday," thing happening on social media outlets like Twitter and Instagram. Anything that allows us to lift up other women is okay in my book; plus there are so many women worth celebrating. With that in mind, I've decided to forego my usual …
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YaffBar: A Snack for You and Your Pup on the Go!

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We humans are awfully close with our pets. We work out together, we sleep together, we vacation together, and, yes, now we can snack together! That's right, YaffBar was designed for you to share --- with your dog. Made from all-natural ingredients, YaffBars have protein and fiber --- and …
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3-Minute Full-Body Workout

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Sick of bootcamp sessions where the trainer yells at you like you're a total peon who doesn't even deserve to be at the gym? Yeah, we think you deserve more than that, too (unless that really motivates you, in which case, hey, knock yourself out!). Which is why we wanted to share this super quick …
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Gym Stereotypes: They’re Hilarious Because They’re True

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Nobody wants to be "that guy" at the gym. And by "that guy," we mean one of these hilariously spot-on gym stereotypes from our buds at Dude Perfect. From The Screamer to The Gallon of Water Guy to Talkative Timmy, these gym stereotypes are funny because they're pretty much true. And, yes, they're …
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We Want to Do CrossFit — or, Really, Any Workout — With Laura Prangley

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You know how you see people on TV or online, and you're like: Yeah, we could be friends. Kind of like how we are about Bob, Dooce and Gwen? Well, we have a new imaginary BFF to add to that list: Laura Prangley. Laura has been a comedian and writer for years, but Erin just hipped me to this …
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12 New Events Added to the Winter Olympics (And They’re Awesome)

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Did you guys know that 12 new events were added to the Winter Olympics in Sochi this year? Twelve! We're talking three mixed events, four men's events and five women's events (woot!). From relays to team figure skating to snowboard slopestyle to ski halfpipe (which just looks like amazing insanity), …
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Denise Austin’s Best New Year’s Fit Tip — And We Love It

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Today's Fit Tip Friday is special, guys. Not only because it's New Year New Rear Week but also because it's from freakin' Denise Austin! She's pretty much the queen of workout DVDs, and she totally rocks our fit world. We got the chance to ask her to share her best overall New Year fit tip for 2014, …
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Jillian Michaels’ Shred It With Weights Workout

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Guys. Guys. Were you aware that there are a few full-length Jillian Michaels' workouts on the Lionsgate BeFit YouTube channel? We were just hipped to this and oh my goodness. You can now do the Level 1 workout in its entirety from Jillian Michaels' Shred It With Weights workout DVD. For free. Yes …
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