Videos

12 New Events Added to the Winter Olympics (And They’re Awesome)

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Did you guys know that 12 new events were added to the Winter Olympics in Sochi this year? Twelve! We're talking three mixed events, four men's events and five women's events (woot!). From relays to team figure skating to snowboard slopestyle to ski halfpipe (which just looks like amazing insanity), …
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Denise Austin’s Best New Year’s Fit Tip — And We Love It

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Today's Fit Tip Friday is special, guys. Not only because it's New Year New Rear Week but also because it's from freakin' Denise Austin! She's pretty much the queen of workout DVDs, and she totally rocks our fit world. We got the chance to ask her to share her best overall New Year fit tip for 2014, …
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Jillian Michaels’ Shred It With Weights Workout

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Guys. Guys. Were you aware that there are a few full-length Jillian Michaels' workouts on the Lionsgate BeFit YouTube channel? We were just hipped to this and oh my goodness. You can now do the Level 1 workout in its entirety from Jillian Michaels' Shred It With Weights workout DVD. For free. Yes …
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Richard Simmons Has a Music Video (And It’s Awesome)

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A couple of months ago on Twitter, we were jabbering about our love of Richard Simmons. We love this workout DVD, this appearance and pretty much anything ol' Richard does. He's just himself --- always, no matter what --- and we love that. (Not to mention that he's inspired SO MANY to get healthy …
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Raising an Olympian: P&G and Athletes Say Thank You, Mom!

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The following is a post sponsored by P&G. For our sponsored post policy, click here. How many Olympians have you seen in an interview, just after they've done something amazing (and, um, they're Olympians so they're always doing something amazing!), immediately thank one particular person …
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Starbucks Drake Hands, FBG-Style

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You know the Starbucks Drake Hands video that has been everywhere these days? (If not, here you go.) Well, we thought it might be fun to make one --- each with our very own Fit Bottomed twist. Prepare to be "seduced" with healthiness, ya'll ... If you were to seduce someone with fitness, how …
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Workouts Over the Decades — Talk About a Revolution!

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The following is a post sponsored by LES MILLS. For our sponsored post policy, click here. Oh, workout trends of the past! Remember the step and aerobics craze of the 80s? Or how kickboxing and group cycling took off in the 90s and 00s? Well, it's time for a new phase in the workout …
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Pro Tips for Banishing Fat Talk

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How often have you listened to a friend gripe about her thighs or belly only to reply with something along the lines of, "Oh, stop, you're gorgeous. But I know what you mean --- mine are so flabby!" Hopefully, you don't say anything like that much, but chances are, you've been guilty of it at …
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