Video of Bob Harper and FBG: Making Taco Wraps and Working Out


In case you haven't heard, it's Bob Harper Week here on FBG! Now, I shared the play-by-play of my time with Bob in this super-long post, but there's nothing like video for showing exactly what happened. Which is what we're going to do! Watch It Now Entertainment and Bob were super generous in …
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The Perfect Summer Treat: Strawberry Shortcake


The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. There are a lot of reasons to love the warmer weather, but one of them is certainly the berries that are coming into season. I picked up a flat of strawberries the other day and, oh-my-goodness, were they …
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The Ultimate Hips, Bum and Thigh Workout by Amanda Russell


A couple of months ago, we stumbled upon Amanda Russell, an Olympic-trained athlete, celebrity fitness expert, model, founder of The AR Program, and Google’s "Next Top Fitness Personality in 2012." We immediately loved her can-do attitude and her YouTube channel, which is full of awesome free …
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A Raspberry Smoothie With Protein Power!

egg beaters

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know how much we love our smoothies up in here. And you know how much we love our natural lean protein. So combining the two? Pure genius! In the video below, we'll show you how to make a Raspberry …
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Eggs in the Microwave: Egg Beaters Cheese and Herb Mug Scrambler Recipe

egg beaters recipe

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. It kind of seems too good to be true. Making a hot, protein-rich breakfast in less than 10 minutes IN THE MICROWAVE? But, yep, it's doable. And we're showing you how to do it in the below video. All …
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5 Tips for Buying a Good Workout DVD That Doesn’t Totally Suck for You

good workout DVDs

With so many workout DVDs on the market, it's easy to occasionally get hoodwinked by one or two. You think a dance workout will be totally fun and easy, yet the moves are so complicated it would take you years to master. Or you go to do a simple yoga DVD and end up needing everything but the kitchen …
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How to Set Fitness Goals That Set You Up for Success

how to set fitness goals

This how-to-set-fitness-goals post is a part of our second-annual New Year, New Rear Week to help you to be fitter, healthier and a touch (okay, a lot!) more awesome in 2012. Read all New Year, New Rear posts here! If you're like most people, you probably have set a resolution/goal or two or …
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What Is Circuit Training? Tips to Try This Workout at Home


If you're new to the workout scene, you may have heard about circuit training. But what is circuit training? And how can you try this workout (that we, for the record, totally love)? We recently put together a short video on the subject, giving you a quick explanation of what circuit training is, …
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