These Are Our Confessions: Jenn’s Fitness Confessions


We’ve done embarrassing moments, fitness truths and love letters. For this Question of the Week though, we’re getting super honest—fitness confessional style.  Last month, Erin did a fabulous post about "mom confessions." I loved the idea and thought, "Hey, that would be fun to do a fitness …
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A Quick Labor Day Workout and Tricks to Eat Healthy at Any BBQ


Labor Day weekend is almost here, and we are simply filled with glee for the three-day weekend of barbecues, boats and beer. While we will be having a fab holiday, we will be doing everything in moderation (except sunscreen—you can never do too much of that!), listening to our hunger and moving our …
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The Ultimate Full Body Cardio Workout with Amanda Russell

ultimate cardio workout

This past spring we shared The Ultimate Hips, Bum and Thigh Workout by Amanda Russell. And, dude, ya'll went nutters over it, sharing it here there and everywhere (especially on Pinterest!). So we, of course, had to share another great workout by Amanda with you. This time it's the Ultimate Full …
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Sitting Down With Bob Harper to Discuss CrossFit, Finding Motivation and More!

bob harper and jenn

The fun Bob Harper Week party keeps going! Because today we have an eight-minute video of just him and us, discussing all the things: his new book, his online training club (even more on that tomorrow), our workout together, CrossFit and how to get and stay motivated! Of course, I add captions in …
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Video of Bob Harper and FBG: Making Taco Wraps and Working Out


In case you haven't heard, it's Bob Harper Week here on FBG! Now, I shared the play-by-play of my time with Bob in this super-long post, but there's nothing like video for showing exactly what happened. Which is what we're going to do! Watch It Now Entertainment and Bob were super generous in …
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The Perfect Summer Treat: Strawberry Shortcake


The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. There are a lot of reasons to love the warmer weather, but one of them is certainly the berries that are coming into season. I picked up a flat of strawberries the other day and, oh-my-goodness, were they …
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The Ultimate Hips, Bum and Thigh Workout by Amanda Russell


A couple of months ago, we stumbled upon Amanda Russell, an Olympic-trained athlete, celebrity fitness expert, model, founder of The AR Program, and Google’s "Next Top Fitness Personality in 2012." We immediately loved her can-do attitude and her YouTube channel, which is full of awesome free …
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A Raspberry Smoothie With Protein Power!

egg beaters

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. You know how much we love our smoothies up in here. And you know how much we love our natural lean protein. So combining the two? Pure genius! In the video below, we'll show you how to make a Raspberry …
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Eggs in the Microwave: Egg Beaters Cheese and Herb Mug Scrambler Recipe

egg beaters recipe

The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. It kind of seems too good to be true. Making a hot, protein-rich breakfast in less than 10 minutes IN THE MICROWAVE? But, yep, it's doable. And we're showing you how to do it in the below video. All …
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5 Tips for Buying a Good Workout DVD That Doesn’t Totally Suck for You

good workout DVDs

With so many workout DVDs on the market, it's easy to occasionally get hoodwinked by one or two. You think a dance workout will be totally fun and easy, yet the moves are so complicated it would take you years to master. Or you go to do a simple yoga DVD and end up needing everything but the kitchen …
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