Workouts / Boxing
Workout I Did: Jamba Juice FiTrends Expo, Part Two
May 8, 2013 by Tish
Whenever Jamba hosts an event, I know I’m in for a full day of intense muscle jubilee. The first year Jenn and I attended Jamba’s day of workouts, I didn’t properly fuel, and I paid for it handsomely with fatigue and… Continue reading...
3 Self-Defense Workouts That Kick Butt (Literally)
February 22, 2013 by Jenn
Today’s post on self-defense workouts that kick butt is from our friends at DietDiva.com! Group exercise classes are a great way to stay motivated and keep your exercise routine interesting. They can also teach skills you can use… Continue reading...
Jump Up, Jump Up and Get Down With CrossRope
January 23, 2013 by Jenn
I always knew jump-roping was a good activity. I mean, hello, do it for a few minutes and your heart will be a pumpin’. But it wasn’t until I started doing more CrossFit-style workouts that I got the full gist of the jump rope.… Continue reading...
4 Challenging New York Fitness Classes to Check Out This Year
January 15, 2013 by Administrator
Hello from New York! Margo here, and I have been out and about all over Gotham looking at the newest gyms, hottest instructors and the latest classes on behalf of Fit Bottomed Girls and wanted to pass along a few of my personal favorites. Whether… Continue reading...
Empower Boxing Boot Camp: 12 Rounds of Striking Beauties Are Gonna Knock You Out!
October 18, 2012 by Administrator
A few weeks ago I wrote about attending a special 12 Rounds Boxing Boot Camp class presented by Empower Fitness and led by four-time World Champion boxer Jamie “The Hurricane” Clampitt of Striking Beauties, which is a women’s boxing… Continue reading...
Kick Your Workout Up a Notch With Boxing Boot Camp and Boxer Jamie Clampitt
August 20, 2012 by Jenn
The boot-camp craze is not going away anytime soon, as its promise for quick results in a fun, fast-paced environment is really catching on with people. But now imagine that same boot-camp-style class with a bad-ass four-time world champion… Continue reading...
Workout DVD Review: Kickboxing Cardio Power (With Giveaway!)
April 27, 2012 by Jenn
I have a new favorite workout DVD instructor, and his name is Sensei Guillermo Gomez. Despite the fact that his accent is oh-so-sexy and fun (which we’ve noted before), Guillermo is just a loveable guy who packs a serious punch… Continue reading...
A Yin Yang Fusion Workout to Try (& 5 DVD Giveaway!)
April 26, 2012 by Jenn
Some say that “a girl can never have too many shoes,” and while that is true, we prefer the phrase, “a girl can never have too many workout moves.” Which is why we’re psyched to share this video clip today!… Continue reading...
10 Favorite Workout DVDs From a Guy Who Knows His Workouts (& Giveaway!)
April 9, 2012 by Jenn
With so many workout DVDs on the market, even we FBGs—who review new workout DVDs all the time—get a little lost in the shuffle sometimes. So this list of Darren Capik’s, CEO of Watch It Now Entertainment, 10 favorite workout… Continue reading...
We Try It: Billy Blanks PT 24/7 Workout DVD System
November 18, 2011 by Jenn
Oh, Billy. I can always count on you for a kicking, punching and knee-slammin’ good time. And I choose the word “count” purposely because dang, you like to count! Your new Billy Blanks PT 24/7 system is a Tae-Bo-rific… Continue reading...
