Workouts / Cardio

Our Favorite Four-Minute Workouts

May 14, 2012 by  

jenn

This “four”-themed post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! We know how busy life is. Heck, we write about fitness all day long and even... Continue reading...


A 10-Minute ‘Move Confidently’ Workout

May 2, 2012 by  

jumping jacks

The following is a post sponsored by Dove Clear Tone Anti-Perspirant/Deodorant. For our sponsored post policy, click here. When we first unveiled the Move Confidently Dove Clear Tone Anti-Perspirant/Deodorant & FBG campaign, we promised... Continue reading...


A Yin Yang Fusion Workout to Try (& 5 DVD Giveaway!)

April 26, 2012 by  

jessica smith

Some say that “a girl can never have too many shoes,” and while that is true, we prefer the phrase, “a girl can never have too many workout moves.” Which is why we’re psyched to share this video clip today!... Continue reading...


Review: Jari Love’s Get Extremely Ripped! 1000 Hardcore (And If It Burns 1,000 Calories!)

April 12, 2012 by  

jari love

Let’s put it this way. There is a reason I avoid step classes—they mentally and physically kick my butt. If it wasn’t hard enough to do every repetition to the best of my ability, they throw in an “up-down-hop-back-forth”…then... Continue reading...


10 Favorite Workout DVDs From a Guy Who Knows His Workouts (& Giveaway!)

April 9, 2012 by  

favorite-workout-DVDs

With so many workout DVDs on the market, even we FBGs—who review new workout DVDs all the time—get a little lost in the shuffle sometimes. So this list of Darren Capik’s, CEO of Watch It Now Entertainment, 10 favorite workout... Continue reading...


A Foldable Fitness Trampoline So You Can Bounce Here, There and Everywhere!

March 28, 2012 by  

fitness trampoline

There’s just something about jumping on a trampoline. It makes you feel like a kid again, alive and bouncing and happy. So when JumpSport asked if we wanted to try its new foldable Fitness Trampoline, I—wait for it—jumped at the... Continue reading...


Tish’s Weekly Workout Routine

March 23, 2012 by  

Tish’s Weekly Workout Routine

You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! My weekly workout routines involve the unthinkable. I actually allow my... Continue reading...


Beachbody Insanity: Let’s See How Insane It Really Is!

March 23, 2012 by  

The Insanity program is, in fact, awesomely insane. Credit: Beachbody.com

Those of you who know me know I truly enjoy a hard workout, like one that can make even the fittest of Fit Bottomed Girls and Fit Bottomed Dudes sweat. I like being pushed hard and seeing just how much I can get out of my body. Some people... Continue reading...


Trying P90X2: Phase One Continued…

March 8, 2012 by  

P90X2 review

FBG intern and on-again-off-again exerciser Kelsey is trying P90X2, the second version of the super-popular P90X system by Tony Horton. Find out how it’s going below, and follow along with her progress in the coming months here! P90X2... Continue reading...


Getting Juiced, Jamba Juiced That Is: Part One

February 27, 2012 by  

Getting Juiced, Jamba Juiced That Is: Part One

While I like to consider myself a pro at making smoothies at home, being able to buy something natural when out and about is a good thing. And in the case of Jamba Juice, it’s a really tasty thing. (Not to mention they have wheat grass!)... Continue reading...


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