Workouts / Cardio

Love Les Mills Classes? There’s Cute Apparel for That

May 20, 2013 by  

les-mills-SS

Trends in fitness apparel right now are all bright, bold and loud. And Les Mills new summer 2013 line of clothing? Um, first, we were not even aware that they offered apparel (mind blown!) and, second, it’s so cute and on trend.… Continue reading...


5-Minute Workouts, Healthy Recipes and Sanity Savers!

May 16, 2013 by  

High-fives all around for easy five-minute workouts and healthy solutions! Credit:  Michael Dunn~!

May the Five-Year Birthday celebration continue! This time with another kindergarten/No. 5-obsessed approach to all things healthy living. “I don’t have time” is the top reason many say they have trouble getting and… Continue reading...


Fun Playground Workout: Exercise Like You’re Five Again

May 15, 2013 by  

playground-workou-funt

Ever done a playground workout? Well, if you haven’t, it’s about time you tried. And if you have, well, it’s time you tried this playground workout! Courtesy of the lovely and talented (and fit!) Cassey Ho of Blogilates in… Continue reading...


Workout I Did: Jamba Juice FiTrends Expo, Part Two

May 8, 2013 by  

Workout I Did: Jamba Juice FiTrends Expo, Part Two

Whenever Jamba hosts an event, I know I’m in for a full day of intense muscle jubilee. The first year Jenn and I attended Jamba’s day of workouts, I didn’t properly fuel, and I paid for it handsomely with fatigue and… Continue reading...


Workout I Did: Jamba Juice FiTrends Expo, Part One

May 6, 2013 by  

Workout I Did: Jamba Juice FiTrends Expo, Part One

So, I know I just did a Workout I Did post, but I have to do another one! Because, ladies. I did a whole day of working out with FBG Tish and just have to share—like every single detail! Well, half of the details technically, as… Continue reading...


3 Fun CrossFit Goodies for Your Home Gym

April 29, 2013 by  

crossfit-home-gym

While I love workouts of all kinds, I’ll be the first to admit that CrossFit gets amazing results. It’s incredibly challenging and pushes you—for better or for worse (usually for the better unless you stop listening to… Continue reading...


Pawsilates: A Workout for You and Your Pet With Andrea Metcalf

April 19, 2013 by  

Andrea and her best workout buddy.

One dog-and-human workout is great, but two for Fit Bottomed Pets’ Week? Even better, we say! So without further ado, we give you Pawsilates: A Workout for You and Your Pet from healthy lifestyle spokesperson and one of America’s… Continue reading...


Turbo Fire Review: It’s All Fired Up

April 11, 2013 by  

turbo-fire

After my marathon, I needed something else to keep me going with my workouts. Jenn gave me the Turbo Fire DVDs, and I thought, “Hey, why not?” I thought it looked intense, but I was determined to tackle it (check out my progress,… Continue reading...


What Time Is it? It’s Booty Time With Brett Hoebel!

April 5, 2013 by  

Brett-Hoebel

Last week, Brett Hoebel of Season 12’s The Biggest Loser, judge on Fit or Flop and creator of RevAbs, guest taught two master classes at 24 Hour Fitness in North Hollywood and Hollywood. I was lucky enough to be able to attend… Continue reading...


Review: Jillian Michaels Hard Body Workout DVD

April 4, 2013 by  

jillian-michaels-hard-body

Jillian Michaels is one of our go-to workout DVD choices (along with Bob, of course). Whenever we need our fit booties handed to us, we know we can count on her to lovingly yell at us and get our muscles and lungs burning. So when we got… Continue reading...


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