Workouts / Circuit Training & Boot Camp
Insanity’s Shaun T Dishes on New Gig With Powerade Zero and Working Out in Undies
May 18, 2012 by Kristen
This post is part of our FBG Birthday Week because, really, what says “celebrate” better than Shaun T’s abs? Check out all of the special four-year birthday posts and huge giveaways here! He’s tough, he’s inspiring,... Continue reading...
Our Favorite Four-Minute Workouts
May 14, 2012 by Jenn
This “four”-themed post is part of our FBG Birthday Week celebration! Check out all of the special four-year birthday posts and huge giveaways here! We know how busy life is. Heck, we write about fitness all day long and even... Continue reading...
And Then, My Legs Stopped Working
May 3, 2012 by Kristen
Last week I was in California, in the Bay Area, on a work retreat for one of my other gigs, and one morning, before our meetings started up, I went to a boot camp-type of class at FNS with one of my coworkers, Edita. She’d been going... Continue reading...
A 10-Minute ‘Move Confidently’ Workout
May 2, 2012 by Jenn
The following is a post sponsored by Dove Clear Tone Anti-Perspirant/Deodorant. For our sponsored post policy, click here. When we first unveiled the Move Confidently Dove Clear Tone Anti-Perspirant/Deodorant & FBG campaign, we promised... Continue reading...
The Tabata Protocol: The Workout You’re Not Doing, But Should
April 26, 2012 by Kelly
The Tabata Protocol has been said to be the best extreme aerobic cardio workout ever to be created. Developed in 1996, the Tabata Protocol was born when Izumi Tabata, with the National Institute of Health and Nutrition in Tokyo, Japan, sought... Continue reading...
Review: Jari Love’s Get Extremely Ripped! 1000 Hardcore (And If It Burns 1,000 Calories!)
April 12, 2012 by Jenn
Let’s put it this way. There is a reason I avoid step classes—they mentally and physically kick my butt. If it wasn’t hard enough to do every repetition to the best of my ability, they throw in an “up-down-hop-back-forth”…then... Continue reading...
10 Favorite Workout DVDs From a Guy Who Knows His Workouts (& Giveaway!)
April 9, 2012 by Jenn
With so many workout DVDs on the market, even we FBGs—who review new workout DVDs all the time—get a little lost in the shuffle sometimes. So this list of Darren Capik’s, CEO of Watch It Now Entertainment, 10 favorite workout... Continue reading...
Trying P90X2: Phase Two Down, One To Go…
April 5, 2012 by Kelsey
FBG intern and on-again-off-again exerciser Kelsey is trying P90X2, the second version of the super-popular P90X system by Tony Horton. Find out how it’s going below, and follow along with her progress in the coming months here! Wow!... Continue reading...
Tish’s Weekly Workout Routine
March 23, 2012 by Tish
You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! My weekly workout routines involve the unthinkable. I actually allow my... Continue reading...
Please, Don’t Smudge My Puma
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is written by Ryan Walters, who just happens... Continue reading...
