Workouts / Circuit Training & Boot Camp

Trying BLITZ at Reebok Sports Club/NY With Actor Stephen Lang of Avatar

April 8, 2013 by  

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For years, I have been curious to check out the super-fancy Reebok Sports Club/NY, which is up by Lincoln Center and (according to my sources) takes up six floors of space for an indoor pool, full-scale rock wall and a spa. So imagine… Continue reading...


Review: Jillian Michaels Hard Body Workout DVD

April 4, 2013 by  

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Jillian Michaels is one of our go-to workout DVD choices (along with Bob, of course). Whenever we need our fit booties handed to us, we know we can count on her to lovingly yell at us and get our muscles and lungs burning. So when we got… Continue reading...


Workout I Did: Supersets Are Super (Hard)

April 3, 2013 by  

Workout I Did: Supersets Are Super (Hard)

Just a reminder that this is our new feature called Workout I Did. Read them all and feel the workout love here! Each month I meet with Nicole the trainer at my gym and we take my measurements and all that jazz to see how my workouts… Continue reading...


Nike+ Kinect Training Review

March 18, 2013 by  

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This Nike+ Kinect Training review is a part of Fit Bottomed Dude’s Week to encourage all the dudes out there to get moving! Check out all of the special dude-friendly content here. Since the introduction of Wii Fit on the Nintendo… Continue reading...


Getting A Better Body with Jessica Smith’s 10 Pounds Down: Better Body Blast

March 7, 2013 by  

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The other day when I went through my boyfriend’s T-shirt drawer, I found one thing quite odd—he had five of the same shirts but in five different colors! At first, I couldn’t help but think this guy could really use some good… Continue reading...


Workout I Did: Strength Circuit-Training for That Muscle!

February 27, 2013 by  

Workout I Did: Strength Circuit-Training for That Muscle!

4 sets of 12 Need workout inspiration? That’s the point of us sharing our Workout I Did series. As always, these are workouts that work for us; use your best judgment if playing along at home! Many people are surprised I’ve been… Continue reading...


A Time-Saving Kettlebell Workout from Gin Miller

February 25, 2013 by  

Say hello to the Double-Arm Kettlebell Swing.

Dude. Spring is just around the corner. And with spring—at least for us—comes the need to want to do something new and fresh! So when THE Gin Miller (um, she’s a fitness icon!) offered to put together a time- and space-saving… Continue reading...


Leaping Lebert Equalizer Bars!

February 21, 2013 by  

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Oh my gosh—Leaping Lebert Equalizer bars! Haha, okay you’re probably wondering what the hell I’m referring to. I mean this was my first reaction when I opened up and put together my first pair of neon pink (yes—I chose that color!)… Continue reading...


Feel the Love: Valentine’s Day-Inspired Workouts for Couples

February 14, 2013 by  

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Happy Valentine’s Day, FBGs! To help us all celebrate this day of L-O-V-E a bit more healthily, Amanda Ebner (M.A, M.Ed., ACE-Certified Personal Trainer, AFAA-Certified Group Exercise Instructor, Schwinn-Certified Cycling Coach,… Continue reading...


Celeb Trainer Angela Parker Walks FBG Tish Through A Heart-Shaped Workout

February 13, 2013 by  

Forget the pear-shape, this is a heart-shape workout!

It’s finally here, folks! Remember when I gave a short teaser about my day with Angela Parker? Well, the workout is officially up—and just in time for Valentine’s Day and Love Yo’Self Week, too. After all, isn’t… Continue reading...


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