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A Better Gym for a Greater You

Ever since I started my weight-loss and fitness journey, I’ve always been amazed at just how this community works. I’ve …

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Full-Body HIIT Workout

Are you ready to rock your body like a hurricane? Today’s workout combines cardio and weight-bearing moves that will work …

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Metabolic HIIT Workout

If there is something we love here at Fit Bottomed Girls it’s a quick HIIT (High Intensity Interval Training) workout …