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One-Song Workout

Every heard of a “micro-workout?” We are absolutely smitten with the concept! They’re short but tough HIIT workouts that get your heart …

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Full-Body Box Workout

We did this great workout at the Fit Pit a few weeks ago. And it was so great that I …

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Workout We Want to Try: City Row

We’ve written about SELF Magazine’s Girl vs. Sweat series before, and it’s seriously awesome. Laura Prangley is HILARIOUS. We so want …

fall fitness workouts

Fall Fitness: 5 Workouts to Do

What’s your fall fitness plan? And don’t tell me it involves trading out your bathing suit for stretchy pants because …