Sporty woman doing TRX suspension training in gym, smiling.

TRX Superset Workout

I do a lot of circuits and supersets when I plan home workouts. That’s partly because I really enjoy them, partly because they’re …

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Illustration of Female Roommates Enjoying Their Downtime

A Week of Dorm Room Workouts

Need a good dorm room workout or, really, a workout you can do at home, no matter where that is? …

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Full-Body Couplets Workout

I ask just about everyone I know to come to the Fit Pit with me. But I get it. Even …