Workouts / CrossFit
Checking Out Reebok CrossFit, HQ and So Much More!
May 21, 2012 by Jenn
If someone had asked me what the first thing that came to my mind was after hearing “Reebok” a few weeks ago, I probably would have said those high-top white aerobics shoes from the 80s. But now what would I say, after spending... Continue reading...
The Tabata Protocol: The Workout You’re Not Doing, But Should
April 26, 2012 by Kelly
The Tabata Protocol has been said to be the best extreme aerobic cardio workout ever to be created. Developed in 1996, the Tabata Protocol was born when Izumi Tabata, with the National Institute of Health and Nutrition in Tokyo, Japan, sought... Continue reading...
Trying Bob Harper’s Gym, Brick CrossFit
March 22, 2012 by Jenn
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is from Mark Arana, who is always up for... Continue reading...
Please, Don’t Smudge My Puma
Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is written by Ryan Walters, who just happens... Continue reading...
Jenn’s Weekly Workout Routine
March 16, 2012 by Jenn
You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! Workout schedules are personal. Very personal. Over the years, I’ve... Continue reading...
One Year Later: Sharing the Love
March 12, 2012 by Jenn
If there’s one thing I like to do, it’s to share things I love. Okay, well, there are certain things I like to share. My kale? Er, only if I have a couple of bags on reserve. A sip of my chocolate tea? Well, only if it’s... Continue reading...
Winning a Date with Bob Harper
February 29, 2012 by Tish
Okay, so maybe I didn’t win a date with Bob Harper, but I did get the opportunity to attend his dope-a-licious party he threw in L.A. to celebrate making it on the cover of Men’s Fitness magazine (yes, THIS party!). Meeting that... Continue reading...
A Shoe for the Gym: PUMAGILITY Review
February 22, 2012 by Jenn
We review a lot of running shoes up in here, but shoes that are designed for cross-training? Well, not so much. Because—I’ll confess!—even though I know better, I like to wear running shoes when I pretty much do anything. So whether... Continue reading...
Bob Harper Is My Workout Twin (Well, Sorta)
I love me some Bob Harper. And I love me some CrossFit. (I’ve been going to a gym that does CrossFit-style workouts two to three times a week and have been loving it.) I love the challenge. The focus on building strength and muscle.... Continue reading...
