CrossFit Versus Yoga

Have you guys been watching The Atlantic’s If Our Bodies Could Talk Series? Holy cow is it hilarious. James Hamblin, the …

Gym Chalk Magnesium Carbonate hands clapping woman for climbing workout

7 Gifts for CrossFitters

Have a CrossFitter in your life who you’re shopping for this holiday season? Today’s gift guide is for you! We …



7 CrossFit Tips for Beginners

We’ve already written about how CrossFit can be a bit intimidating the first time (or 12) that you go. And, …