Workouts / CrossFit
Boost Your Metabolism With This SpeedX Workout
October 3, 2012 by Jenn
Remember back when Tish and her fiancé Mark (congrats, you two love birds!) checked out BRICK CrossFit, aka Bob Harper’s gym? Well, the peeps at BRICK are at it again—this time with SpeedX, a spin-off of CrossFit. The high-energy… Continue reading...
Have Torn Calluses? Or Want to Prevent Them? RIPT Kit to the Rescue!
October 2, 2012 by Jenn
Before I started doing CrossFit-style workouts and heavier Olympic lifting, I had no idea just how beat up your hands could be. Or the pain they could cause. Like when you tear a callus that took you months to build up and then go to… Continue reading...
My Love-Hate Relationship With Muscle Soreness
September 24, 2012 by Jenn
About four minutes into our Sh*t Fit Bottomed Girls Say video, we make a joke about being ridiculously sore. And it’s funny because it’s true. Wearing that exact same outfit, I have laid on my couch, completely flattened by… Continue reading...
Reebok Review: ZigNano, RealFlex & CrossFit Gear
August 20, 2012 by Jenn
Months ago, I got to check out Reebok HQ first hand. And now, months later, I’m ready to report on a few of the pieces of gear I tested…and tested…and tested. In the last few months, I have worn all of this stuff here,… Continue reading...
Strong Is the Name of the Game for CrossFit Moms
August 18, 2012 by Jenn
Move over, Jane Fonda. Women’s fitness has undergone a makeover. No more are the curve-less skinny models who can’t do a push-up. More and more, women—including moms—are embracing their natural strength and proving that femininity… Continue reading...
Getting Creative and Intuitive With My Workouts at Home
July 30, 2012 by Jenn
It’s funny, right as my love of CrossFit-inspired workouts was seemingly coming to a head—surviving this event, visiting Reebok CrossFit HQ and working out with Bob—my workout plans have since changed, kind of dramatically.… Continue reading...
Meet Valerie Calhoun, the Youngest CrossFit Competitor
Did anyone catch the CrossFit Games a few weeks back? Seeing that I do some CrossFit workouts, I did. And, let me just say, they were freakin’ amazing. It is awe-inspiring to watch what the human body can do. (It’s only time… Continue reading...
Review: Vibram FiveFingers Bikila and Jaya Shoes
July 23, 2012 by Kristen
We all know not to bring up topics like religion and politics in polite company; topics like those tend to get pretty heated—and fast. But among runners, the barefoot-running debate has passionate people on either side. Vibram FiveFingers… Continue reading...
My Secret Weapon for Overcoming CrossFit Soreness (And How You Can Win It!)
July 11, 2012 by Jenn
The following post is sponsored by ThermaCare. For our sponsored post policy, click here. If you’ve ever done any kind of intense exercise, you know one thing that usually is a byproduct of said activity: soreness. Like the kind… Continue reading...
What’s on Jenn’s Fitness Bucket List?
July 6, 2012 by Jenn
We’re talking fitness bucket lists—you know, the stuff we want to do before we die—for this edition of Question of the Week! Yeah, it’s a little morbid, but it’s fun to share the stuff we really, really want to do! When… Continue reading...
