Workouts / Cycling

Tips to Feel Comfortable in Your First Spin Class

May 30, 2013 by  

Nervous to go to your first Spin class? Don't be---it's fun. Promise! Credit: bobroche

Have you been thinking about going to your first Spin class but are a little intimidated by the bikes, and the set-up, and the positions and all that jazz? Totally normal! It’s been a long time since I took my first spin class, but I… Continue reading...


Leadman Tri Marquee Race Recap (aka That Time I Ate Ice Out of My Sports Bra)

April 25, 2013 by  

Leadman Tri Marquee Race Recap (aka That Time I Ate Ice Out of My Sports Bra)

The Leadman Tri Marquee in Tempe, Ariz., on April 14 was billed as epic, and you know what? It wasn’t just epic. It was life changing. This was my first foray into a true endurance distance race—prior to this, I’d done… Continue reading...


Spinning 101 With Master Instructor and Pro Cyclist Josh Taylor

April 22, 2013 by  

Josh Taylor pushes tons of people to new SPINNING heights during classes.

Group cycling classes can be a bit intimidating. There’s that hard bike to sit on, the lingo, what to wear, and—gosh—is my bike set up at the right height and stuff? And even if you’re used to going to Spinning… Continue reading...


Workout I Did: Brick, Baby, Brick

March 7, 2013 by  

Workout I Did: Brick, Baby, Brick

Just a reminder that this is our new feature called Workout I Did. Read them all and feel the workout love here! Brick. It’s a word that strikes fear in the hearts of basketball players everywhere, and also? It makes triathletes… Continue reading...


She Loves Me, She Loves Me Not: Kristen vs. Cycling

February 14, 2013 by  

She Loves Me, She Loves Me Not: Kristen vs. Cycling

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Bicycle, We’ve been together… Continue reading...


Review: Motion Traxx’s Cycle Coach

February 6, 2013 by  

cycle-coach

Wouldn’t it be cool to have your very own Cycle Coach? Your own private Spin class, where a master trainer tells you exactly what to do to get a killer workout? Well, say hello to the Motion Traxx CD/download Cycle Coach. Part rockin’… Continue reading...


Love, Love, Loving Lucy

November 12, 2012 by  

lucy-spin-collection

I love finding a brand I can go back to time and time again and know I’m going to be happy with the fit and quality. But when that same brand tries something new and takes things in a different direction, it can be nerve-wracking.… Continue reading...


Everything You Need to Know When Buying Bike Shorts

September 19, 2012 by  

We have your guide to buying the perfect bike shorts! Credit: lululemon athletica

If you’re a cyclist, triathlete or Spin class participant, you’ve probably noticed an overwhelming amount of “female-specific” products in your bike shop. You can usually spot the womens’ products a mile away—they’re often… Continue reading...


5 Super Fun Spring Races

March 15, 2012 by  

spring races

Spring is, depending on where you live, either here or very much on its way, and there’s no better way to celebrate the warmer weather and longer days than by getting out and running! Wait, scratch that. There is one way that’s… Continue reading...


My Two Loves Combined: Acting and Exercise

March 14, 2012 by  

My Two Loves Combined: Acting and Exercise

It’s no secret by now that I moved to Los Angeles to pursue acting. I love (almost) all things Hollywood, so you can imagine how my fit bottomed heart soared when I saw this Tumblr page featuring two things near and dear to my heart:… Continue reading...


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