cheer-workout-435

A Fun 10-Minute Cheer Workout

Wanna put a smile on your face? Why not try a cheer workout? Whether or not you were a cheerleader …

zumba

What to Expect: Zumba

I remember the first Zumba class I ever witnessed. My gym has a large instruction room with a window that …

Archive

Kristen’s Best Fitness Memory

What’s your best fitness memory? That’s the Question of the Week that each FBG is asking herself! Inspiration for this …

just-dance-3-kinect

Have a Kinect? Just Dance!

You know the age-old “I don’t have time” excuse? Well, there have been a few reviews, like this review of Just Dance …