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Hiking Clingmans Dome

Years ago, I did some hiking in Montana. Two months prior to that vacation, I ran bleachers and trekked every …

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That Company You Keep

Proverbs, Plato, Confucius, poets, self-help gurus and a slew of motivational speakers agree: “You become like those whom you spend …

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Tish’s Best Fitness Memory

What’s your best fitness memory? That’s the Question of the Week that each FBG is asking herself! Inspiration for this …