Workouts

Workout I Did: Jamba Juice FiTrends Expo, Part Two

May 8, 2013 by  

Workout I Did: Jamba Juice FiTrends Expo, Part Two

Whenever Jamba hosts an event, I know I’m in for a full day of intense muscle jubilee. The first year Jenn and I attended Jamba’s day of workouts, I didn’t properly fuel, and I paid for it handsomely with fatigue and… Continue reading...


Do Life: One Inspiring Book to Do More and Be More

May 7, 2013 by  

do-life-book-600

Do you guys remember when this inspiring (and, hello, cry-worthy) video was going around? I do. It’s super inspirational, and I’m always a sucker for anything that shows people totally taking charge of their lives and changing… Continue reading...


FitLinks: 94-Year-Old Yoga Master, Ending the ‘War on Fat’ & More!

May 7, 2013 by  

At age 94, Tao Porchon-Lynch joins forces with Tara Stiles, proving that yoga rocks for all ages.

A 94-year-old woman who is ROCKING yoga to ending the “war on fat” to learning about the amazing cells in our bodies, this week’s FitLinks are extra thought-provoking! Pretty much the coolest woman, ever. —Yoga… Continue reading...


Workout I Did: Jamba Juice FiTrends Expo, Part One

May 6, 2013 by  

Workout I Did: Jamba Juice FiTrends Expo, Part One

So, I know I just did a Workout I Did post, but I have to do another one! Because, ladies. I did a whole day of working out with FBG Tish and just have to share—like every single detail! Well, half of the details technically, as… Continue reading...


New Balance, New Yoga Apparel With New Anue Line

May 6, 2013 by  

new-balance-anue

There are a lot of types of workout apparel out there, but these days, it seems like the comfiest and cutest stuff falls into the yoga/Pilates/barre category. Are we right, or are we right? But whether you agree with us or not, let us… Continue reading...


He’s Got Spirit, How ‘Bout You?

May 2, 2013 by  

He’s Got Spirit, How ‘Bout You?

I’m a huge fan of cheerleading. Not the sport, specifically (although I know how hard I had to work just to nail a back handspring, so I have mad respect for those competitive cheer teams), but the idea of cheering someone on. I… Continue reading...


Believe You Can With This Empowering Training Journal

May 2, 2013 by  

Track your goals, your runs and all of your successes with this feel-good training journal.

There are a bunch of ways to track your workouts and runs. And most of them are very usable and helpful. They do what they set out to do: track yo’ stuff and see your progress. Which is motivational for sure, but it doesn’t… Continue reading...


Your Guide to Ultimate Obstacle Race Training

May 1, 2013 by  

mud-run-books

Doing any kind of race is fun. (I know—I just did a SUPER fab one and Kristen just rocked hers!) But these days, racing is about more than just road running and tris. There’s trail running and crazy obstacles and color and… Continue reading...


Trolley Run Race Recap: First-Time Finishers and Perfect Weather

April 29, 2013 by  

Trolley Run Race Recap: First-Time Finishers and Perfect Weather

It’s been a few months since I’ve done a race, and the last race I did, well, I wasn’t feeling so hot. So yesterday’s Trolley Run? One of the fastest four-milers in the country that’s mostly downhill that… Continue reading...


3 Fun CrossFit Goodies for Your Home Gym

April 29, 2013 by  

crossfit-home-gym

While I love workouts of all kinds, I’ll be the first to admit that CrossFit gets amazing results. It’s incredibly challenging and pushes you—for better or for worse (usually for the better unless you stop listening to… Continue reading...


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