Workouts / Pilates

Workout I Did: Jamba Juice FiTrends Expo, Part Two

Whenever Jamba hosts an event, I know I’m in for a full day of intense muscle jubilee. The first year Jenn and I attended Jamba’s day of workouts, I didn’t properly fuel, and I paid for it handsomely with fatigue and… Continue reading...

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Workout I Did: Jamba Juice FiTrends Expo, Part One

So, I know I just did a Workout I Did post, but I have to do another one! Because, ladies. I did a whole day of working out with FBG Tish and just have to share—like every single detail! Well, half of the details technically, as… Continue reading...

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Go ‘Barre’: 3 Barefoot Socks to Try in Your Next Yoga, Barre or Pilates Class

Barefoot workouts are all the rage these days, but, let’s be honest, sometimes your feet need a little extra help with traction—or protection from dirty studio floors—when hitting up a yoga, Pilates, barre or martial… Continue reading...

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Changing Pilates With the STOTT PILATES Towel Workout DVD

Remember that awesome guy…you know, the one who started the Pilates revolution? Oh yeah, Mr. Joseph Pilates! Well, as the fitness industry has evolved over the years, so has the world of Pilates. I mean, Pilates participation in North… Continue reading...

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★FitStars: Pilates Guru Moira Merrithew

Any Pilates fans out there? If so, we have a heck of a treat for you today! We had the opportunity to chat with Moira Merrithew, who is a true Pilates guru. The executive director of education and co-founder of Merrithew Health &… Continue reading...

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Want To Look Like Heidi Klum? Get Her Workout Secrets With Andrea Orbeck’s Supermodel Series

I know the guys weren’t the only ones ohhhing and ahhhing while watching any Victoria’s Secret Fashion Show. In fact, some of us FBGs noticed that there was more than just lingerie making its way down that runway—there were… Continue reading...

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Raising the “Barre” and Dropping the Ego by Trying Something New

After all these years, you’ve probably come to realize that even when I say I’m going to stick to a new schedule that, well, it doesn’t last for too long. I’ve never really been one to get in a fitness rut. Give… Continue reading...

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Barely Made the Bar with Zayna Gold’s Boston Body Barre DVD

If I once was a Bostonian, am I always a Bostonian? I’m not quite sure, nevertheless the pride which comes from living in Boston for five-years has always stuck with me. It’s one of those things, like when you see a Boston Red Sox… Continue reading...

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Thoughts on Pilates and a No-Nonsense Instructor

I started taking a Pilates class recently at my gym. I’ve only really done Pilates by DVD, but I was excited to get into a live class. The room was packed, my daughter had finally started doing well at the gym day care, and I had… Continue reading...

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5 Hot Workouts on the Horizon You Have to Try

There are some hot workouts headed our way that have exercise buffs everywhere excited for the direction fitness is heading. From taking your yoga practice airborne, to giving your connective tissues some love, to working the pole, the… Continue reading...

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