Workouts / Running

It’s Beginning to Look a Lot Like Summer

May 10, 2012 by  

It’s Beginning to Look a Lot Like Summer

I grew up loving summer. I also grew up in Michigan, and I’m pretty sure everyone there grows up loving summer. I mean, nobody says, “Gee, I’m so excited for February and all that gray slush on the sidewalk!” Come... Continue reading...


Motivated to Work Out By…Donuts?

May 5, 2012 by  

Will run for donuts. Credit: D Sharon Pruitt

Inspiration comes in all forms. Case in point, this post from new mom Dara Pierre-Louis, who finds that donuts, yes, donuts, help her to be healthier. A hilarious and honest post that’s a must-read…   Donuts Help Me Lose... Continue reading...


A Marathon Commercial Worth Watching

May 4, 2012 by  

honda

Besides the fact that I really enjoy that Honda has a car called the “Fit,” (yep, that marketing worked on me!), I’ve never really paid much attention to cars—let alone car commercials. Just give me a reliable car that... Continue reading...


Is the Shock Absorber Sports Bra Worth the High Price Tag?

May 2, 2012 by  

shock-absorber-run-bra

Fact: I do not want tube socks for breasts. Fact: I do a lot of high impact activity—running, jumping, dancing, etc. Fact: If I do not wear a good sports bra, I’ll be tucking my boobs into my belt before you know it. Here’s... Continue reading...


Nothing Makes You Appreciate Nature Like a Trail Run

April 19, 2012 by  

Nothing Makes You Appreciate Nature Like a Trail Run

  I’m a firm believer in the fact that nobody knows their town the way runners do. Sure, if you cycle or drive around, you’ll get a good lay of the land, but as a runner, I get to take trails that cut through areas that... Continue reading...


I’m Running ‘Go Girl Run’ and Couldn’t Be More Pumped

April 9, 2012 by  

I’m Running ‘Go Girl Run’ and Couldn’t Be More Pumped

The following is a post sponsored by University of Missouri Health Care. For our sponsored post policy, click here. Want to hear something crazy? I haven’t run a single race since I completed my marathon in 2010. Okay, I did walk... Continue reading...


So You’re a Runner. Now What?

April 3, 2012 by  

how to be a better runner

So, you’ve been running with some consistency. You can run a few miles, maybe more. Perhaps you even have a few races under your belt! But now you’re finding yourself running the same route at the same pace, and, well, it’s... Continue reading...


Tish’s Weekly Workout Routine

March 23, 2012 by  

Tish’s Weekly Workout Routine

You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! My weekly workout routines involve the unthinkable. I actually allow my... Continue reading...


Please, Don’t Smudge My Puma

March 21, 2012 by  

puma

Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! This post is written by Ryan Walters, who just happens... Continue reading...


Jenn’s Weekly Workout Routine

March 16, 2012 by  

Jenn’s Weekly Workout Routine

You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! Workout schedules are personal. Very personal. Over the years, I’ve... Continue reading...


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