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One-Song Workout

Every heard of a “micro-workout?” We are absolutely smitten with the concept! They’re short but tough HIIT workouts that get your heart …

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Full-Body Box Workout

We did this great workout at the Fit Pit a few weeks ago. And it was so great that I …

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Workout I Did: A Balancing Act

Let’s get one thing straight: I’ve never claimed to be “balanced” in any way, shape for form. In fact, I’ve …