Workouts / Yoga
FitLinks: 94-Year-Old Yoga Master, Ending the ‘War on Fat’ & More!
May 7, 2013 by Jenn
A 94-year-old woman who is ROCKING yoga to ending the “war on fat” to learning about the amazing cells in our bodies, this week’s FitLinks are extra thought-provoking! Pretty much the coolest woman, ever. —Yoga… Continue reading...
New Balance, New Yoga Apparel With New Anue Line
There are a lot of types of workout apparel out there, but these days, it seems like the comfiest and cutest stuff falls into the yoga/Pilates/barre category. Are we right, or are we right? But whether you agree with us or not, let us… Continue reading...
Go ‘Barre’: 3 Barefoot Socks to Try in Your Next Yoga, Barre or Pilates Class
April 23, 2013 by Jenn
Barefoot workouts are all the rage these days, but, let’s be honest, sometimes your feet need a little extra help with traction—or protection from dirty studio floors—when hitting up a yoga, Pilates, barre or martial… Continue reading...
My PaleoFX 2013 and Black Swan Yoga Adventure in Austin
April 8, 2013 by Jenn
Ya’ll know how I’m mostly Paleo, right? Well, as I teased on Fit Bottomed Eats a couple of weeks ago, I took my Paleo eating and living to the next level by going with my bud Sheryl to the PaleoFX 2013 conference in Austin.… Continue reading...
Workout DVD Review: Christine Felstead’s Yoga for Runners Intermediate Program
February 28, 2013 by Jenn
Remember back when yoga was just for yogis? Or really bendy people who liked to chant a lot? I do! Back when, if you did a lot of yoga it was kind of woo-wooey weird. But nowadays, it’s pretty awesomesauce that yoga is just kind… Continue reading...
It’s a Two-for-One With the Aurorae Synergy Yoga Towel-Mat
February 18, 2013 by Jenn
You know how it’s always kind of a pain to maneuver around both your mat and your towel when you’re in hot yoga? Like, you don’t want to sweat all over your mat—so you need the towel—but everything just… Continue reading...
Yoga Faceoff! Canyon Ranch Yoga for Strength & Energy vs. Element Yoga for Energy & Relaxation
January 31, 2013 by Kristen
Part of my commitment to making more time for cross training this year is my intention to do more yoga. A lot more. I’ve noticed that quite a few yoga DVDs aim to be a two-fer, providing workouts based on helping you to gain energy… Continue reading...
FitLit Review: The Runner’s Guide to Yoga
I believe 2013, for me, is going to be The Year of Yoga. (I’ve also declared it The Year of: Beach Cruisers, Soup and Cheese, so take from that what you will.) But, in all seriousness, I’ve been ramping up my yoga game in the… Continue reading...
★FitStars: Sadie Nardini Talks Yoga Misconceptions, Confesses Her Fitness Sins
December 12, 2012 by Jenn
Who’s up for some inspiration and laughs? Because today we’ve got it for you. We recently got to chat with yoga rockstar Sadie Nardini, the founder of Core Strength Vinyasa Yoga and the host of a daily yoga and lifestyle hour… Continue reading...
Learning Some willPower and Grace With Stacey Lei Krauss’ DVD
December 6, 2012 by Raquel
WillPower and Grace—Did you just think of that 90s show, too? Well, kick that thought out because the DVD that Stacey Lei Krauss (creator of one of the hottest workouts of the year!) has in store for you is way better than any TV show! The… Continue reading...
