The ‘Om’ Before the Storm: The Wanderlust Festival in Brooklyn

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The Wanderlust 108 5K run, yoga and meditation festival came to Brooklyn’s Prospect Park on a rainy Saturday --- but no gray skies or threats of storms could affect the positive vibes of the thousands of hippies, hipsters, hardcore runners and yoga lovers looking to get their “chi” in …
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Fall Fitness: 5 Workouts to Do

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What's your fall fitness plan? And don't tell me it involves trading out your bathing suit for stretchy pants because you just want to get cozy on the couch with all manner of pumpkin-flavored treats. Not that I'm not down with pumpkin-flavored, well, everything (or stretchy pants, for that …
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Love Yoga? The New Yoga Goodies You Need

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Calling all yoga addicts! We've recently tried some rad --- we mean, really, really rad --- yoga goodies. From new apparel to new props to new DVDs to products you didn't even know you needed (but you so, so do --- number 1 is a prime example!), these new finds are perfect for those who love yoga! …
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The Best Yoga DVDs for Any Goal

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In case you missed the exciting news, it's Guest Bloggers' Week! And today Jessica Smith --- one of our FAVE workout DVD and YouTube stars --- is giving us the best yoga DVDs suggestions for any and every goal! Yoga offers so many amazing health and fitness benefits (like improved …
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17 Feel-Good Yoga Poses to Try on Your Indo Board, Mat or Standup Paddleboard

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Remember when we told ya'll about the Indo Board? And when Kristen shared her SUP adventures? And when we shared our fave yoga mats? Well, whether or not you like to do yoga on an Indo Board, a standup paddleboard or a good ol' yoga mat, we've got 17 yoga poses from Indo Board you've just gotta …
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Best Workouts to Do With Your BFF (Best Fit Friend!)

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Whether you're typically a group exerciser or prefer working out solo most of the time, the fact is that having a workout buddy to hold you accountable is a great way to stick to an exercise plan. It's also an awesome way to ramp up the fun level of any workout, especially if that workout buddy …
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10-Minute Daily Yoga Fix DVD Review

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Flexibility, strength and enhanced well-being are just a few of the things I love about yoga, so, I was hoping BeFit’s 10-Minute Daily Yoga Fix would be the perfect way to supplement my thrice weekly established practice; short enough that I wouldn’t blow it off, but long enough to keep my muscle …
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