Workouts / Yoga
Who’s Your Favorite Yoga DVD Instructor?
November 3, 2012 by Jenn
For years now, Rodney Yee has been my go-to yoga workout DVD guru. I dig his mix of spirituality, flowing routines and giving instruction, but not too much instruction. But after chatting with Shiva Rea and doing some of her workouts and… Continue reading...
Workout DVD Review: Shiva Rea’s Core Yoga
October 11, 2012 by Jenn
Yesterday I got to share my Q&A with yoga guru and all-around awesome chick Shiva Rea. And today, as promised, I’m sharing my thoughts on her latest DVD Core Yoga! There are three things you must know about this DVD. One, it’s… Continue reading...
★FitStars: 10 Minutes With Shiva Rea
October 10, 2012 by Jenn
Since we started the site four and a half years ago, we’ve gotten to talk to some really rad people. And what I’m struck by, especially when it comes to talking to people who “do” fitness for a living, is that they… Continue reading...
Becoming COREgeous With Jill Miller
September 27, 2012 by Raquel
I’m sure ALL of your girlfriends have mentioned how gorgeous you are, but have any of them ever told you that you were Coregeous? Well if they haven’t, be prepared for the compliments to start pouring in. Jill Miller, creator of Yoga… Continue reading...
Review of Deepak Chopra & Tara Stiles Yoga Transformation: Weight Loss & Balance
September 20, 2012 by Jenn
I like yoga. I like meditation. I like Tara Stiles. I like Deepak Chopra. And I like balance (balance is—for reals—the Holy Grail of life, I’ve decided). So already, from just a look at the cover of Deepak Chopra & Tara Stiles… Continue reading...
Is It the Yoga Class or Is It Me?
September 13, 2012 by Kristen
About a hundred years ago, a friend invited me to go to a yoga class at the fancy gym where we were both members. I was athletic and, although I knew my flexibility wasn’t great, I was a dancer once upon a time, so I figured I’d… Continue reading...
Yoga for Weight-Loss: A Sequence for Beginners
September 5, 2012 by Jenn
This post is a part of Back to Basics Week, a week where we share fabulous how-to and beginner’s content—like this yoga for weight-loss video—to get you and your fitness kicked off and up for fall! Yoga can be intimidating for… Continue reading...
How To Do Yoga: Advice for Reluctant Beginners
August 10, 2012 by Jenn
Hey, hey, it’s Guest Bloggers’ Week, which means we’re bringing you some of the best and most inspiring posts from writers around the web! Click here to see all of the great guest posts that inspire, push us to… Continue reading...
5 Yoga Poses to Boost Your Mood
Hey, hey, it’s Guest Bloggers’ Week, which means we’re bringing you some of the best and most inspiring posts from writers around the web! Click here to see all of the great guest posts that inspire, push us to… Continue reading...
P90X2 Review: Yep, This Workout Is No Joke
August 2, 2012 by Kelsey
After loads of time away from working out, my hubby, a friend and I embarked upon the journey of P90X yet again, this time—P90X2. Our previous attempt at the program had essentially failed due to wedding planning and life in general… Continue reading...
