10 Minute Solution

Review: 10 Minute Rapid Results Fat Burner

10-min-rapid-results

Warning! This DVD isn't for those blessed with two left feet (and a knack for getting lefts and rights mixed up). I sincerely wanted to love this DVD. I did! The girl wasn't too perky, too waifish, too anything that would have led to my butt twitching. She was the perfect instructor: A total …
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Why Kettlebell DVD Workouts Freak Us Out

10-minute-kettlebell

Kettlebells seem to be all the rage these days. And because it's an exercise known for being tough, gritty and somewhat complicated, I've been interested in trying it for the last few years (glutton for punishment, I am). But it wasn't until Bob's peeps sent us his new contoured kettlebell and …
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