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Is the Secret to True Health Found in Our Cells?

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Tish and I were at a recent media event when we got to chatting with one fellow about a new supplement called everycell. Now, we're not big fans of supplements in these parts unless they're your basic ones: multivitamin, fish oil, maybe some vitamin D, but nothing crazy. And everycell? Well, …
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Get FabFitFun With a Seasonal Beauty Box (Plus Coupon!)

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We're the first to admit that sometimes our wardrobe is made up of too many pairs of yoga pants and sneakers. And ponytails. And sports bras. And Chapstick. And, man, where is that darn nail file? And a clean pair of underwear? It's not just us who does that, right? So, ahem, sometimes a …
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Back In The Saddle Again

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I had lunch with my niece Jenn the other day. She was gingerly walking up stairs commenting on how sore her legs and glutes were from some killer new workout she tried a few days earlier. I chuckled to myself. Been there done that --- a million times over. I've been at it a long time. Thirty …
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Don’t Just Face Aging — Embrace It!

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Some people might be embarrassed to be passed by someone twice their age while biking or running, but not me. Every time I participate in a triathlon and I see an older man with a gray beard and a 65 or a 72 written on the back of his calf, I smile. When I'm running and I realize the woman I'm …
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A Reader Makes Peace With a Store — and Finds True Love With a Sports Bra

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Fit Bottomed reader Jodi Danziger (you've seen her here!) has fallen in love ... with a sports bra. So much so that for Fit Bottomed at Any Age Week she wants to shout it from the rooftops! You know, the online ones. Jodi loves working out and currently lives in Kansas City, Mo., where she is a …
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Looking Great at Every Age: The Pros Share Their Top Tips

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I wholeheartedly believe that beauty knows no age, but I'm also pragmatic and understand that the clothes and make-up and overall beauty routine that worked for me back when I was struggling through Algebra II are not great choices for me as I hit my mid-30s. And that's not entirely because trends …
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A Hump-Day Shift (And Why You Should Accept That Compliment!)

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You know why I love Wednesdays so much? It's because it's the shift in the week. I always start out Mondays with a bit of crabbiness. I just can't help it. Mondays always win. They always make me scowl, and it takes most of Tuesday to recover from that lack of crabby control. Then beautiful Hump Day …
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