Train Like an Olympian With This Workout By Amanda Russell

Amanda Russell

Hey, hey, it's Guest Bloggers' Week, which means we're bringing you some of the best and most inspiring posts from writers around the web! Click here to see all of the great guest posts that inspire, push us to get fitter, make us think in new ways and crack us the heck up! Being an Olympian may be …
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The Ultimate Full Body Cardio Workout with Amanda Russell

ultimate cardio workout

This past spring we shared The Ultimate Hips, Bum and Thigh Workout by Amanda Russell. And, dude, ya'll went nutters over it, sharing it here there and everywhere (especially on Pinterest!). So we, of course, had to share another great workout by Amanda with you. This time it's the Ultimate Full …
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The Ultimate Hips, Bum and Thigh Workout by Amanda Russell


A couple of months ago, we stumbled upon Amanda Russell, an Olympic-trained athlete, celebrity fitness expert, model, founder of The AR Program, and Google’s "Next Top Fitness Personality in 2012." We immediately loved her can-do attitude and her YouTube channel, which is full of awesome free …
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