The I-Don’t-Have-Time-to-Exercise Workout

The No. 1 reason people say that they don’t work out? “I don’t have time to exercise!” And to that, we say hogwash! We’re all busy, but it is possible to squeeze in little bits of activity here and there, whether it’s before you head out the door to work, over your lunch break or [...]

Feeling the ‘Love’ With This Love Handles Workout

Happy Christmas Eve, everyone! Today we’re off hanging with our families and eating copious amounts of sugar cookies, but we wanted to share one heck of a Love Handles Workout with you from the one and only Amanda Russell. Short and sweet,  if you have a few extra minutes to spare today, it’ll send some serious [...]

Train Like an Olympian With This Workout By Amanda Russell

Hey, hey, it’s Guest Bloggers’ Week, which means we’re bringing you some of the best and most inspiring posts from writers around the web! Click here to see all of the great guest posts that inspire, push us to get fitter, make us think in new ways and crack us the heck up! Being an Olympian may be amongst the highest [...]

The Ultimate Full Body Cardio Workout with Amanda Russell

This past spring we shared The Ultimate Hips, Bum and Thigh Workout by Amanda Russell. And, dude, ya’ll went nutters over it, sharing it here there and everywhere (especially on Pinterest!). So we, of course, had to share another great workout by Amanda with you. This time it’s the Ultimate Full Body Cardio Workout. Yep, “ultimate” [...]

The Ultimate Hips, Bum and Thigh Workout by Amanda Russell

A couple of months ago, we stumbled upon Amanda Russell, an Olympic-trained athlete, celebrity fitness expert, model, founder of The AR Program, and Google’s “Next Top Fitness Personality in 2012.” We immediately loved her can-do attitude and her YouTube channel, which is full of awesome free workouts. So when she offered to let us share some of [...]