Next Steps on My Stress-Less Journey: Headspace and ReLax Kit

lotus position

This is it, guys. This is the year. 2014 is going to be the year I become so damn chill. As I've mentioned, I'm making a concerted effort to reduce my stress levels, both because I want to be a happier, calmer, more present and focused individual, and also because I'm hopeful that it'll help with …
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Keeping Records to Break Records

Easy to read, easy to input.

It's no secret that I'm a list-making, note-taking fool. For someone who doesn't, like, do math, I really like data. A lot. I honestly love wearing my GPS watch while running so I can look at exactly how far I went and how fast (or slow) I ran during each mile. One of the redeeming qualities of the …
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Want More FBG? We Have a Free Android App for That!

android app

Online classes? Twitter workouts? Virtual weight-loss programs? And now an Android app? FBG is going all 2012 on you! Over the past year or so we've gotten quite a few requests to create a Fit Bottomed Girls' app, and now it's finally happened. We'll confess, it's nothing insanely new or …
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