Ask the FBGs: What If I Don’t Want to ‘Keep a Lid on the Junk in the Trunk?’






We’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future!  Hi FBGs! I just came across your page while looking at [...]

Ask the FBGs: Do I Need to Change My Workouts If I Want to Get Pregnant?

March 29, 2013 by  
Filed under Ask the FBGs, Family, Hot Topics, Mamas






Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future!  Hi FBGs! I exercise (cardio and strength training) three [...]

Ask the FBGs: How Much Does the Media Affect Our Body Image?

February 12, 2013 by  
Filed under Ask the FBGs, Body Image, Motivation






Today we’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future!  Hi there FBGirls! I’m Helen. Remember me? Yep, [...]

Ask the FBGs: Help! I Have No Energy!

December 14, 2012 by  
Filed under Ask the FBGs, Hot Topics






Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! (Note: We got quite a [...]

Ask the FBGs: I Need Weight-Loss Help!

August 24, 2012 by  
Filed under Ask the FBGs, Hot Topics, Motivation, Weight Loss






Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! Dear Fit Bottomed Girls, [...]

Ask the FBGs: What Should I Do Besides Run?

January 27, 2012 by  
Filed under Ask the FBGs, Hot Topics, Running






Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! Hi FBGs, [...]

Ask the FBGs: It Hurts After I Run—Help!

December 8, 2011 by  
Filed under Ask the FBGs, Hot Topics, Running






Today we’re featuring an Ask the FBGs post from reader Shannon. Shannon’s original question had us (and her) looking for more info, so we’ve included the full exchange to hopefully help any one else with a similar issue!  Dear FBG, I’m in my 5th year at the University of Tennessee—a campus that is known for its rolling [...]

Ask the FBGs: What Are a Few Good Cardio Only Workout DVDs?

September 21, 2011 by  
Filed under Ask the FBGs, Cardio, Workout DVDs, Workouts






Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! Hi! I am [...]

Ask the FBGs: Do I Need to Do More Than Just Yoga?

September 9, 2011 by  
Filed under Ask the FBGs, Yoga






Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! Hi girls, I [...]

Ask the FBGs: What’s the Best Yoga DVD for Runners?

August 9, 2011 by  
Filed under Ask the FBGs






Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future! Hey FBG, [...]

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