Win a Sturdy Girl Sports Bra and Pair of Compression Shorts


Can you believe it? It's the last day of Back to Basics Week! Man, it went by fast. But we're going out with a bang, a Sturdy Girl Sports type bang! Which, in case you're not familiar with them, is one heck of an awesome bang. Sturdy Girl Sports, which designs fashion-inspired, high-impact sports …
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Vega Energizing Smoothie Giveaway and a Chocolate Almond Shake Recipe!


The Back to Basics Week giveaways just keep a comin'! Tuesday, we gave away Fitterfirst equipment, Wednesday it was workout DVDs and music coaching,Thursday it was Oakely sunglasses and yesterday it was a Boomchickapop prize pack. Who's ready to keep adding to the list? We are with a …
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Say Boom With This Boomchickapop Prize Pack Giveaway!


Happy Friday! If you're keeping tabs, we've given away Fitterfirst equipment on Tuesday, workout DVDs and music coaching on Wednesday, and Oakely sunglasses on Thursday for Back to Basics Week. So you knew Friday had to be good, right? Right. Today, the wonderfully delicious people (okay, we don't …
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5 Things Kristen Has Learned Living a Healthy Lifestyle

Swimming is more fun with friends! Credit: Sun Country Swimmers

As part of our second-annual Back to Basics Week, each FBG is sharing five things living a healthy lifestyle has taught her. Read on for our serious—and fun—life lessons! I've been active my entire life, but I've gone through varying periods of exercising almost daily and eating really, really …
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10 Healthy Cooking Substitutions From Biggest Loser Author Devin Alexander

devin alexander

This post is a part of Back to Basics Week, a week where we share fabulous how-to and beginner's content—like this post on healthy cooking substitutions from Devin Alexander—to get you and your fitness kicked up for fall!  Meet celebrity chef and author of The Biggest Loser Cookbook series, Devin …
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You Can Win It: 2 Amy Dixon DVDs and Three Workouts From Motion Traxx

One lucky U.S. reader will win it all. Mwahahaha!

Yesterday we announced that we were giving away some fab fitness equipment for Back to Basics Week and today? Well, we have another rockin' giveaway for one lucky U.S. reader. Instead of teasing you, I'll just get to the point: we're giving away two Amy Dixon workout DVDs and a trio of workouts from …
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Yoga for Weight-Loss: A Sequence for Beginners

yoga for beginners

This post is a part of Back to Basics Week, a week where we share fabulous how-to and beginner's content—like this yoga for weight-loss video—to get you and your fitness kicked off and up for fall! Yoga can be intimidating for newbies. There are about a million kinds to choose from, you have to …
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