barefoot fitness

Go ‘Barre’: 3 Barefoot Socks to Try in Your Next Yoga, Barre or Pilates Class

Barre Socks were developed by two Bar Method instructors!

Barefoot workouts are all the rage these days, but, let's be honest, sometimes your feet need a little extra help with traction---or protection from dirty studio floors---when hitting up a yoga, Pilates, barre or martial arts class. So from preventing slipping to keeping your feet warm and …
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Review: Vibram FiveFingers Bikila and Jaya Shoes

vibram-review

We all know not to bring up topics like religion and politics in polite company; topics like those tend to get pretty heated—and fast. But among runners, the barefoot-running debate has passionate people on either side. Vibram FiveFingers has been one of the leaders of the natural-running movement, …
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