A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a Bikini!)

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When I say we here at FBG are big Kerri Walsh Jennings fans, I mean it. First, FBG Kristen is such a big fan that she goes to see her play live (lucky!). Second, we FLIP OUT when she Tweets us and says stuff like this. @FitBottomedGirl I follow you because my goal is literally to be a …
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Workout I Did: Jump Like a Volleyball Player

This past weekend I was at a beach volleyball tournament. Sadly, I was not competing, but it definitely inspired me to share a volleyball-themed plyometric workout I've done in the past. (I still remember doing something along these lines for the first time at a volleyball open gym. We did all of …
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The Workout Playlist Gabby Reece Uses to Get Motivated

Gabby Reece powers up with some pretty sweet tunes.

Anyone else think of Gabby Reece as a fit role model who makes living healthy and happy look damn easy and fabulous? I don't know what it is about beach volleyball players, but they all just seem so darn easy-going. And did we mention fit? Well, if you've ever wondered what helps motivate Ms. …
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Kristen’s Fitness Bucket List, Part 2

Our most recent Question of the Week, What's on Your Fitness Bucket List?, might've been my favorite ever. It inspired me and made me think. Actually, I haven't stopped thinking about it. There are just so many cool things out there; how can I be expected to keep my list to only five? I can't. …
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