beer

The One Time of Year I Really, Really Miss Gluten … (And Maybe the Best News Ever)

guinness-beer-435

In a lot of ways, I feel like I've found my own gluten-free healthy living jam. Gluten and I (and my digestive system) do not go well together (intolerance, not celiac), and I've been crafty at recreating my favorite dishes minus the gluten at home (ahem, thank you Pinterest!) and sooo many …
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Workout I Did: Circuit Training and 5K Run

Run a lot? Don't forget the strength training!

You might remember that I'm a big fan of group workouts, and one of my favorite groups is the Running Tabs---we're a group of runners and athletes who like to get together and try to burn off more calories than we consume while drinking our post-workout beer. We recently started a Tuesday night …
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