Simply the Best … Announcing the 2015 Fitties!

fitties-2015

It's birthday week and you know what that means ... Fitties! Consider it kind of like the Oscars of the fit world --- this is all the stuff we've tried, reviewed and simply ADORE. The stuff that makes our world a fitter and happier place. The stuff we rave about to anyone who will listen. The …
Read More

Workout DVD Review: 10 Minute Solution’s High Intensity Interval Training

10-minute-solutiion-slide-4

For those of you who love to get sweaty (FBGs, raise your hands high!) but don’t always have the time to squeeze in a workout or for those who might need a little motivational jump-start, 10 Minute Solution’s High Intensity Interval Training might just be the answer to your prayers. HIIT, or high …
Read More

Our 13 Best Healthy Body Image Posts

healthy-body-image-435

We're always about promoting a healthy body image, but this week and for the Fit Bottomed Challenge this month, we're extra into it. And since this is the fourth year of Love Yo'Self Week, we thought we'd highlight some of our favorite healthy body image posts of all time! Check 'em out below! Our …
Read More

The Best Fitness Quotes to Motivate You

fitness-quotes-435

If you've been following us on Pinterest, Facebook, Twitter or Instagram, you know how much we looove us some fitness quotes. After all, the right fitness quote can do everything from give you a straight-up aha-moment to help you make the healthier decision to get you motivated to go ahead and do …
Read More

5 Workout DVDs to Shake Up Your Fitness Routine

PiYo-435

New year, new workout? Hey, variety is the spice of life ... and these workout DVDs are sure to mix up your fitness routine. And you know what mixing things up does? It gets you results! And, if you've been suffering from any workout boredom, it busts that, too. Onward! 5 Workout DVDs to Shake …
Read More

Top Fitness Apps for a Happy and Healthy 2015

top-fitness-apps-435

There was a time when I tried not to be glued to my phone, but now it seems like that slim little rectangle is hardly ever out of reach (unless I’m taking a yoga class). Instead of trying to fight the inevitable, I’m embracing it. Having a source of information, organization and entertainment at my …
Read More

A Guide to Being an FBG in the New Year

healthy-in-new-year-435

Want to kick off the New Year on the right healthy foot but aren't sure exactly where to start? Well, you're in the right spot because we've put together our definitive guide to being an FBG in the New Year! Read on for our best tips that'll help you get started on the path to healthy living and …
Read More