Top Fitness Apps for a Happy and Healthy 2015

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There was a time when I tried not to be glued to my phone, but now it seems like that slim little rectangle is hardly ever out of reach (unless I’m taking a yoga class). Instead of trying to fight the inevitable, I’m embracing it. Having a source of information, organization and entertainment at my …
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A Guide to Being an FBG in the New Year

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Want to kick off the New Year on the right healthy foot but aren't sure exactly where to start? Well, you're in the right spot because we've put together our definitive guide to being an FBG in the New Year! Read on for our best tips that'll help you get started on the path to healthy living and …
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4 Best Subscription Workout Sites for Every Fitness Style

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Today, the one and only Jessica Smith --- one of our FAVE workout DVD and YouTube stars --- is sharing with us her favorite subscription workout sites! My 4 Favorite Subscription Workout Sites (For Every Fitness Style) With all of the current fitness workout websites available these days, …
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Best Podcasts to Listen to While You Run

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In case you missed the exciting news, it’s Guest Bloggers’ Week! And today David James --- a running enthusiast from NordicTrack, maker of treadmills and other fitness equipment --- is sharing the best five podcasts to listen to while you run! Running can be monotonous if you don’t have …
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