MooMotion: Functional Fitness Fashion for Ladies Who Tri

moomotion jersey short

Triathlon gear can be tricky. I mean, whatever you wear has to work for swimming, cycling and running, plus, you know, it should fit well and, ideally, look good. And if you're like me, you have another component to add --- you want a bright color that stands out so anyone who came to the race to …
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Fusion Fly: Kicking off the FBG Retreat With a Sweaty Bang

fusion fly group

I've been known to spend a little time on the bike, so when I saw that Jenn had tried out a Spin class with a twist in her hometown of Kansas City, I let her know right away that, should I come to visit, we were going to have to check it out. And that's exactly what we did as a big, sweaty group at …
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Workout I Did: Long and Strong on the Spin Bike

strong-spin-graphic-435

I don't think the stationary bike gets enough respect outside of Spin class, and I don't understand why. Plenty of people who are just wild about cycling think they can only get that kind of a workout in an actual class with an instructor guiding them through the moves. And while I'll admit the …
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Cycling in Style: Hincapie Cycling Apparel Review

women's cycling apparel

I've learned a lot since I started getting more serious about cycling a couple of years ago. I've learned the proper hand signals. I've learned how to do a bottle exchange during a race. I've learned how to change a tire. And, perhaps most importantly, I've learned that the right gear is absolutely …
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She Loves Me, She Loves Me Not: Kristen vs. Cycling

I've done LOTS of races. Why is this one making me so nervous?

Just like we did last year, each FBG is sharing what she loves and doesn’t love so much in this special “She Loves Me, She Loves Me Not” series as part of Love Yo’Self Week. Feel the love! Dear Bicycle, We've been together for a while now, you and I. We've had our ups and downs. We've climbed …
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