Your 6-Move, No-Equipment Full-Body Workout

full-body-workout-435

Ready to pump some iron? Or, actually, ready to pump some of your own iron by using your bodyweight to get a killer full-body workout in only six moves? Say hello to the official workout of FBG's sixth birthday! 6-Move, No-Equipment Full-Body Workout Erin, Tish, Kristen, Margo, Susan and I picked …
Read More

My Favorite Healthy Birthday Traditions — Tri ‘Em!

birthday traiditions

In honor of FBG’s Sixth Birthday, each of the FBGs this week sharing their healthy birthday traditions — or lack thereof! Read on for Kristen’s favorite ways to celebrate a new year … So, I might have been the one who suggested this line of questions for our birthday week. I've been celebrating …
Read More

FBG Six-Year Birthday Wednesday Giveaway: 3 Fitlosophy Eat-Right Kits

fitlosophy-giveaway-435

Looking to eat a little healthier? Keep those portion sizes in check? Then this six-year FBG birthday giveaway is sooo for you!   That's right, three lucky readers are going to get the above items from fitlosophy! That includes ... The fitporitions plate: Helps you conquer portion …
Read More

My Favorite Healthy Birthday Traditions: Everything in Moderation

lemonade, strawberry lemonade cake, fbg birthday traditions

In honor of FBG’s Sixth Birthday, each of the FBGs this week sharing her healthy birthday traditions — or lack thereof! Read on for Tish’s favorite ways to celebrate a new year … Miss Erin already called me out on this particular FBG share. Like her, birthdays are synonymous with cocktails …
Read More

And the 2014 Noshies Go to …

FBG-2014-Noshies-435

Ready for the best of the best healthy snacks, treats, recipes, cookbooks and gear that we tried over the last year? Wanna know what stuff we can now no longer imagine our fit foodie lives without? What eats get us out of bed with gusto each morning in anticipation of their healthy awesomeness? …
Read More

FBG Six-Year Birthday Tuesday Giveaway: 5 Bowflex Boosts

BowflexBoost-435

Yesterday it was Bob, and today it's Bowflex! More precisely, the Bowflex Boost! This 24-hour monitoring bracelet tracks steps taken, distance walked, calories burned and sleep quality --- all while letting you view your fitness progress over time. The Bowflex Boost smart activity tracker lets …
Read More

Healthy Birthday Traditions? Let Me Put on My Thinking Cap …

flowers435

In honor of FBG's Sixth Birthday, each of the FBGs this week sharing their healthy birthday traditions --- or lack thereof! Read on for Erin's b-day take ... When the the FBGs got to chatting about our birthday celebration week, we discussed each of us doing a post on the healthy birthday …
Read More