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Susan’s Secret Fitness Superpowers

A few weeks ago we posed the questions: What’s your secret fitness superpower? And, what fitness superpower do you wish you had? …

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15 Reasons I Love Running

What things — large and small — do you love running for? Although I could probably write a book on …

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My Fitness ‘Superpowers’

How often have you read the headline: Woman Lifts 3,500-Pound Car to Save Infant. Incredible, but it happens. The human …

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Hiking Clingmans Dome

Years ago, I did some hiking in Montana. Two months prior to that vacation, I ran bleachers and trekked every …