Color Me Beautiful: How to Find What Colors You Look Best in

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They say beauty is in the eye of the beholder, but we say that beauty is in the heart of those who feel beautiful! So with that, we're sharing with you a full out be-YOU-tiful guide to color --- and feeling gorgeous --- that is sure to teach you a thing or two. From what really makes someone look …
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How to Be a Workplace Wellness Heroine

Young businesswomen sitting in yoga position on meeting room table.

This post about how to make your workplace healthier (and happier!) by by Jennie Salisbury was originally featured on FBG in August 2013 for Guest Bloggers' Week. Seeing that it's also perfect for Work It Week, we're sharing it again!  My name is Jenni, and I moved to Colorado almost eight …
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10 Videos to Help You Live the Anti-Diet Life

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Erin and I had a BLAST doing The Fit Bottomed Girls Anti-Diet video series. We haven't done a ton of video in our past, so it was really fun to flex our rather (ahem, novice) on-camera and editing skills. Plus, we got to share so much good content from our book! Just in case you missed a video or …
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A Quick Way to Stop Comparing Yourself to Everyone Else

Two Girls Looking Each Other Angry

We all do it. We see someone else take a fancy two-week overseas vacation, and we wonder why we only got to take a three-day weekend within driving distance. Or we see someone else's stellar abs and wonder why ours have not achieved that level of chisel. But we've gotta get over the comparison trap …
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I Will What I Want, and I Want to Be Me

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This post was sponsored by Under Armour through their partnership with POPSUGAR Select. While I was compensated to write a post about Under Armour, all opinions are my own.  There are so many ads out there for women that are about what we should be or shouldn't be. What we should have or …
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An Easy Way to Love Your Flaws in Less Than 10 Minutes

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We are all about loving yourself unconditionally up in here. That said, we'd be lying if we said that we wouldn't change anything about ourselves if given the chance. In fact, for as much as we tout self-love, we also encourage us all to be our own personal best. Which is exactly where today's …
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How to Spot a Fake Before and After Image

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I love seeing inspiring before and after photos of people who have embraced a healthy lifestyle. There's nothing like real-life results, right? Except, sometimes those "real-life results" are anything but real. Heck, a strategic pose and some lighting can drop plenty of pounds, and anyone with …
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