5 Real FBGs: Fit Women Come in All Shapes and Sizes!

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Last month we shared what 25 amazing, fit, beautiful and real women looked like. And it was such a success that we're making it a regular feature here on FBG! We got so many inspiring and beautiful entries that we just had to keep sharing them. So, behold another five readers who show that "fit" is …
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What to Do — And What Not to Do — If You Think Your Friend Has an Eating Disorder

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This week is National Eating Disorders Awareness Week, so we wanted to address a serious problem that we know a lot of you have faced: what do you do when you think your friend has an eating disorder? Do you confront them? Get them help? Hope they come out of it themselves? We don't get all that …
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What 25 Real Fit Women Look Like

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Back in December, we put out a call for your photos. We wanted to show the world that healthy and fit women come in all shapes, sizes, colors and ages with different backgrounds, likes and, well, everything! And, guys, you responded. Tenfold. The Real FBGs movement is, well, real, y'all. And …
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5 Books to Love Yourself Healthy

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So many new books this time of year are selling draconian, restrictive eating plans and super-tough workouts. But what if you’re looking for a loving way to eat and move in a healthier way? We’ve got some suggestions on how to love yourself healthy. 1. Love Your Muscles Jennifer Cohen’s Strong is …
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Our 13 Best Healthy Body Image Posts

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We're always about promoting a healthy body image, but this week and for the Fit Bottomed Challenge this month, we're extra into it. And since this is the fourth year of Love Yo'Self Week, we thought we'd highlight some of our favorite healthy body image posts of all time! Check 'em out below! Our …
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Finding Self-Love in a Hopeless Place

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Jennifer Pace is a retired ballerina and roller girl who has real-girl struggles to maintain her fitness and nutrition routine --- even as she considers becoming a certified personal trainer. She has a B.S. in Genetics from the University of Kansas and currently works as a research scientist in …
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5 Ways This Former Biggest Loser Contestant Learned to Love Herself

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Gosh, we love weight-loss success stories that feature a healthy dose of self-love! Which is why we especially love this guest post from Alexandra Cristin, a certified holistic health coach, plus-size model and entrepreneur in New York City. After losing more than 100 pounds and keeping the weight …
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