On Sneakers and Stilettos and Legos and Dolls

I’ve been told that I’m difficult…to figure out. I don’t fit neatly into one box. I’m an introvert but, in the right situation, have no problem being the center of attention. I’m highly organized, but you’d never know it to look at my workspace. And that’s without even touching on gender roles. I grew up [...]

Tish’s Best Fitness Memory

What’s your best fitness memory? That’s the Question of the Week that each FBG is asking herself! Inspiration for this post comes from the super cool Brooks Running Run Happy campaign! Erin and Jenn are both cheater Peters, but I get it. When you morph into a Fit Bottomed Girl, weird things start to happen. You [...]

Ask the FBGs: What If I Don’t Want to ‘Keep a Lid on the Junk in the Trunk?’

We’re featuring an Ask the FBGs post, where readers like you ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to AsktheFBGs@fitbottomedgirls.com. You just might see them posted on the site in the future!  Hi FBGs! I just came across your page while looking at [...]

A Life Lesson From My Mother

If Fit Bottomed Girls had a poster child, it would have been my mother. She had all the rules tied up in one neat little package: eat well but don’t overindulge, take little breaks when needed, drink lots of water, exercise daily and, most importantly, treat yourself with respect. She would wake me up in [...]

We’re All More Beautiful Than We Realize…This Video Proves It

We have long been fans of Dove’s Campaign For Real Beauty. Remember this video showing a model from no make-up to the subject of a print ad? Life-changing! And the idea that we’re all beautiful no matter our shape, size or age is straight-up aligned with our FBG mission. So when Tish posted this video recently, I knew I had to [...]

Moving After Marriage

I apologize in advance for yet another bridal-inspired rant, but I’ve noticed a trend in the wedding community that’s made my fit bottom twitch a number of times: the issue of the boot camp bride-to-be marrying and then quitting the gym like it’s a bad habit. I’m trying to figure out why in the world this [...]

Don’t Forget: Last Chance to Register for Our Break Up With the Scale Program

Just a quick reminder that this Sunday morning we will kick off our new four-week online interactive program that helps ladies like you ditch the diet and weight drama and tap into your true motivation to live a healthy lifestyle for good. If you’ve been yo-yo dieting and/or just can’t seem to reach your health or fitness [...]

Feel Good in Your Own Skin, No Matter the Number on the Scale

It’s something we say on FBG all the time: You are more than the number on the scale. But what if you can’t seem to get away from feeling like that number is so important? Or if you can’t imagine a day without stepping on it to see if you’re going to have a good [...]

FBG Erin’s Letter to Dudes Everywhere: We’re Impressed

Last year Gal Josefsberg wrote this amazingly inspiring letter to women of the world telling us all that we are perfect as we are? Well, this year for Fit Bottomed Dude’s Week we’re taking that concept and flipping it. Every day this week each FBG will share her very own personal letter to the guys of the world. Dear [...]

FBG Jenn’s Letter to Dudes Everywhere: You Don’t Have to Look Like a Magazine Cover

Remember how last year Gal Josefsberg wrote this amazingly inspiring letter to women of the world telling us all that we are perfect as we are? Well, this year for Fit Bottomed Dude’s Week we’re taking that concept and flipping it. Every day this week each FBG will share her very own personal letter to the [...]

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