Our Most Exciting Post EVER: Pre-Order The Fit Bottomed Girls Anti-Diet!

This might possibly—okay, definitely—be the most amazing and exciting post we’ve ever written on FBG. Because Erin and I finally get to confess a secret we’ve been keeping from you, our dear readers since last fall: We have written an FBG book! Based on all of our principles and experiences and advice we talk about [...]

Do Life: One Inspiring Book to Do More and Be More

Do you guys remember when this inspiring (and, hello, cry-worthy) video was going around? I do. It’s super inspirational, and I’m always a sucker for anything that shows people totally taking charge of their lives and changing for the better, which is exactly what Ben Davis did, losing 120 pounds—and finding happiness—through running and setting [...]

Your Guide to Ultimate Obstacle Race Training

Doing any kind of race is fun. (I know—I just did a SUPER fab one and Kristen just rocked hers!) But these days, racing is about more than just road running and tris. There’s trail running and crazy obstacles and color and glow sticks and zombies—and mud. Oh my gosh, there’s so much mud. It [...]

The Book We Wish We Had When We Were Younger—and How You Can Win It!

Being a teen can be tough. Heck, being an adult woman can be hard sometimes, especially when it comes to all the crazy pants (and crazy wrong!) messages we get about how we need to look like this and weigh that to be beautiful or even worthy. So when we had the opportunity to work [...]

Friday Fit Tip: A Nutrition Tip From Our New Teen Girls’ Fitness Book!

For today’s Friday Fit Tip, we thought it might be fun to do something from our new teen fitness book: The Girl’s Guide to Fitting in Fitness. We’re super proud to have created a resource for teen girls that has sane, liveable and fun advice in it—and we want to keep sharing the love! So today’s [...]

3 Healthy Spring Reads: Fiction, Non-fiction and Jillian Michaels!

The weather has been so gloriously springy lately that I really want to do nothing more than go for a run, then come back and sit in the sunshine with a good book and a big ol’ glass of iced tea. Or coconut water. Or—who am I kidding?—wine. And if you’re interested in some new [...]

Have a Teen Girl in Your Life? We Wrote a Book for Her!

Breaking news out of FBG HQ: A Girl’s Guide to Fitting in Fitness—our very own book—is available for purchase! Zest Books, a publisher of teen nonfiction, came knocking on our FBG doors what seems like forever ago. After careful consideration, by which I mean we jumped up and down shouting “YES! WE’D LOVE TO SPREAD OUR MESSAGE [...]

Pete Thomas of The Biggest Loser Helps You Lose It Fast, Lose It Forever

Pete Thomas is considered the most successful contestant to come away from NBC’s The Biggest Loser, ultimately losing 185 pounds and keeping it all off for more than seven years. He’s also one of the most awesome, too, as we really, really enjoyed him on season two of the show. (Pete’s the man!) And besides staying trim and [...]

FitLit Review: The Runner’s Guide to Yoga

I believe 2013, for me, is going to be The Year of Yoga. (I’ve also declared it The Year of: Beach Cruisers, Soup and Cheese, so take from that what you will.) But, in all seriousness, I’ve been ramping up my yoga game in the last couple of months, and I fully intend to keep [...]

Book Review Time: All-Day Energy

As a young’un, I remember reading somewhere that there are no coincidences. Everything’s put in our life for a reason. I’m not here to preach some philosophical, mind-bending thought, but I personally believe it to be true. It’s so odd, but I swear, recently, all I could talk about was energy this and energy that. I [...]

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