Kenya Moore Workout DVD Review: Booty Boot Camp

Yesterday we had a chance to chat up Kenya Moore, aka Mizz Moore, about her workouts, healthy eats and new workout DVD. And today we’re reviewing Kenya Moore: Booty Boot Camp, which promises to give ladies everywhere a “Stallion Booty”—with curves in all the right places. So just how does it deliver? Well, it’s certainly [...]

Nike+ Kinect Training Review

This Nike+ Kinect Training review is a part of Fit Bottomed Dude’s Week to encourage all the dudes out there to get moving! Check out all of the special dude-friendly content here. Since the introduction of Wii Fit on the Nintendo Wii there has been no shortage of workout games/programs for console owners. Some have [...]

Leaping Lebert Equalizer Bars!

Oh my gosh—Leaping Lebert Equalizer bars! Haha, okay you’re probably wondering what the hell I’m referring to. I mean this was my first reaction when I opened up and put together my first pair of neon pink (yes—I chose that color!) Lebert Equalizer bars. Well, looking past my overly zealous reaction, this is a must-have [...]

Workout I Did: A Jumping and Deadlift Workout I Love to Hate (in a Good Way)

Welcome to a new fun feature on the FBG blogs! Over the last year, we’ve heard from more and more readers that you’d like to know more about what workouts we do. A bit of it is just for curiosity’s sake, but a lot of it is so that when we do a good workout, we [...]

Empower Boxing Boot Camp: 12 Rounds of Striking Beauties Are Gonna Knock You Out!

A few weeks ago I wrote about attending a special 12 Rounds Boxing Boot Camp class presented by Empower Fitness and led by four-time World Champion boxer Jamie “The Hurricane” Clampitt of Striking Beauties, which is a women’s boxing gym based in North Attleboro, Mass. Recently, those same folks sent me their 12 Rounds Boxing Boot Camp Kit [...]

Jillian Michaels Kicked My…Entire Body

I headed down to Atlantic City, N.J., on Saturday to attend Sweat AC, a new 3-day fitness festival just a couple of hours south of NYC. With an expo showcasing fitness and health products, opportunities to work out with celeb trainers (like Jillian Michaels!) and time for roundtable interviews with the likes of Jillian and [...]

My Love-Hate Relationship With Muscle Soreness

About four minutes into our Sh*t Fit Bottomed Girls Say video, we make a joke about being ridiculously sore. And it’s funny because it’s true. Wearing that exact same outfit, I have laid on my couch, completely flattened by the previous day’s workout, for hours. Or half a day. Or sometimes a full day. Which [...]

Burn, Baby, Burn with Mike Donavanik’s Extreme Burn DVD

I was recently talking with a co-worker of mine about health and fitness in the workplace. Since I am trying to start a fitness revolution in our office (I’ll let you know how that goes!), he mentioned the need and availability of quick, to-the-point, body-burning workout DVDs. Of course, I couldn’t agree more, so when [...]

Kick Your Workout Up a Notch With Boxing Boot Camp and Boxer Jamie Clampitt

The boot-camp craze is not going away anytime soon, as its promise for quick results in a fun, fast-paced environment is really catching on with people. But now imagine that same boot-camp-style class with a bad-ass four-time world champion boxer. Then you will know what it is like to take a Boxing Boot Camp class [...]

Reebok Review: ZigNano, RealFlex & CrossFit Gear

Months ago, I got to check out Reebok HQ first hand. And now, months later, I’m ready to report on a few of the pieces of gear I tested…and tested…and tested. In the last few months, I have worn all of this stuff here, there and everywhere, including walks, runs and CrossFit. So read on [...]

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