brain

Review: Unleash the Power of the Female Brain (With Giveaway!)

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When I first got Unleash the Power of the Female Brain here at FBG HQ, my first thought was: "Female brain. Why does it have to be a female brain?" Then I saw that the book was written by a dude, and the feminist in me got all fired up. But, after sitting down and actually, you know, reading it, I …
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Book Review: Train Your Brain to Get Thin (and a Giveaway!)

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If you've been reading FBG for awhile, then you probably already know that self-love is an essential part of getting healthy and losing weight. Like, the most important thing EVA. And while that can sound a little hippity-dippity and very Stuart Smalley, it's the truth. We know it from experience, …
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Can’t Stick to Your New Year’s Resolution? Blame Your Brain

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Uh-oh! The New Year'sjust begun and already you're finding it hard to keep those resolutions to trash the junk food, get off the couch or kick smoking. There's a biological reason a lot of our bad habits are so hard to break—they get wired into our brains. That's not an excuse to give up. …
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