A Day in the Life of Kerri Walsh Jennings (Plus How to Feel Confident in a Bikini!)

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When I say we here at FBG are big Kerri Walsh Jennings fans, I mean it. First, FBG Kristen is such a big fan that she goes to see her play live (lucky!). Second, we FLIP OUT when she Tweets us and says stuff like this. @FitBottomedGirl I follow you because my goal is literally to be a …
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4 Inspirational Quotes From Amazing X Games Athletes

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Need a dose of get-motivated-and-feel-like-you-can-do-anything woman power? Look no further than the X Games. Coming up next week in Austin, the X Games are known for being pretty darn bad-ass. And the women who are participating? Well, they're kicking serious butt. We recently got to pick …
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Will Shields Best Piece of Health Advice

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Being that I live in Kansas City --- a town that's obsessed with its sports teams --- I'm a sports fan. And when you're a Kansas City sports fan, there are a few athletes from this area who are pretty much worshiped. George Brett ... Tom Watson ... Buck O'Neil. And Will Shields. We Kansas-Citians …
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And the Simply Buff and Beautiful Award Goes to …

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The following is a post sponsored by Chobani. For our sponsored post policy, click here. Were the Oscars Sunday night awesome or what? We are still cracking up at some of Ellen's jokes and how she fed the celebs pizza. Awesome. And the dresses? Oh, the dresses! There was so much gorgeousness on …
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Rocco DiSpirito’s Best Foods to Eat and Foods to Avoid

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Okay, so we may have a bit of a crush on Rocco DiSpirito. The dude is cute, can cook and is passionate about making healthy food delicious. (What's not to love about all that?!) So when we got the chance to do another Q&A with him, we squealed like little girls and got to chatting with this …
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Richard Simmons Has a Music Video (And It’s Awesome)

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A couple of months ago on Twitter, we were jabbering about our love of Richard Simmons. We love this workout DVD, this appearance and pretty much anything ol' Richard does. He's just himself --- always, no matter what --- and we love that. (Not to mention that he's inspired SO MANY to get healthy …
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Dr. Lisa Yoga Blast Workout DVD Review: More Like Fun Dance Blast!

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If you're like me (and, hey, it's me FBG intern Maria again!), then sometimes working out can seem more like a chore than anything else---and chores are easy to procrastinate and put off. Getting in shape and being a healthier you is hard if you don’t have a workout routine that fits who you are. So …
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