March Fit Bottomed Challenge Week 3: Unplug for the Health of It

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Feeling more mindful? We hope so! It's Week 3 of the Mindful March Fit Bottomed Challenge, and this week we're challenging you to keep those streaks going, get outside for some activity, listen to your breath and unplug. (Is this your first time hearing about the Fit Bottomed Challenge? No worries! …
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My Mindful March Streak: How Many Days in a Row Can I Meditate?

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You know we're a little hippity dippity, and I especially love my meditation, so it's probably a surprise to no one that for my Mindful March streak for this month's Fit Bottomed Challenge (get all the deets on how you can join in the fun here!) I've chosen meditation! And I particularly love …
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March Fit Bottomed Challenge Week 2: Clear It Out

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We're already one week into the March Challenge, and we are already feeling more mindful in our everyday lives. We're so ready to keep it going strong this week. Here's what's ahead! What to Expect This Week of the Fit Bottomed Challenge: March 9-15, 2015 Monday, March 9: Did you pick a streak? …
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Announcing the March Fit Bottomed Challenge: Get Mindful!

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It's a new month and you know what that means ... a new Fit Bottomed Challenge! And for March, we're getting mindful. Mindful with our workouts, our eats and, well, our lives! Love this message? Take the full monthly Fit Bottomed Challenge! It's free. It's fun. It's Fit Bottomed! And each day …
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February Fit Bottomed Challenge Week 4: Celebrate Your Success!

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It's your final week of the February Fit Bottomed Challenge! And what a month of loving yo'self it's been. This week it's all about ending on a bang, seeing how far you've come and celebrating all that you've accomplished. (And if you're new to the Fit Bottomed Challenge, no worries. You can still …
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Fit Bottomed Challenge Week 3: Let the Love Flow

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We've made it to week 3 of the February Fit Bottomed Challenge! It's been a lovely month so far with Valentine's Day and our Love Yo'Self theme and now we're ready to keep the party going with workouts and spreading the #FBC joy. (And if you're new to the Fit Bottomed Challenge, you can start at any …
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Feel the (Self) Love: Week 2 of the February Fit Bottomed Challenge

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Who's ready for Week 2 of the February Fit Bottomed Challenge? Especially with Valentine's Day coming up, the theme being Love Yo'Self and it being Love Yo'Self Week? It's like the love is everywhere! And that's how we like it. What to Expect This Week of the Fit Bottomed Challenge: February …
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Take the February Fit Bottomed Challenge: Love Yo’Self!

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We hinted that it was coming, and now it's here: the February Fit Bottomed Challenge! While last month's challenge was all about the New Year and the New Rear, this month we're challenging you to "Love  Yo'Self" a little bit more. Most people think of Valentines Day and L-O-V-E when they think of …
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