The Fit Bottomed Challenge: Take It to the Next Level in Week 3!

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Week 1 down ... Week 2 down ... and now it's time to ramp it up a bit more in Week 3! (And if you have no idea what we're talking about, get the full deets on the FBC and how you can get involved --- it's not too late to start and it's totally free --- here.) What to Expect This Week of the Fit …
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Workout I Did: One Hike To Rule Them All

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I'm almost ashamed to admit it, but I've never read any of the Lord of The Rings books, nor have I watched the movies. Given that it's one of the most popular books and films of all time, I'm sure it's quite an excellent story. Still, it's just never appealed to me. This bothers my husband, Neil …
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Take the Fit Bottomed Challenge With Us!

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Guys. Guys! Exciting news. SUCH exciting news. For years now, we FBGs have been dreaming of a way to work even more Fit Bottomedness into your lives. Erin and I have always wanted to not just do posts and share tips and experiences, but to also really motivate you guys each and every day to be …
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Reader Carly Gets Healthy — and Helps Others to Do the Same with the FBG Anti-Diet

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We are so happy to be featuring a reader success story from our girl Carly! Not to give it all away (you gotta read it for yourself!), but Carly learned to get healthy the right way --- and then was so inspired that she started helping others do the same with challenges and book clubs! She choose …
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Take the 3-Minute Roxanne Burpee Challenge

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So, this isn't a totally new idea (especially in the CrossFit world), but it's a super fun one --- especially if you love good tunes and have a love/hate relationship with the burpee. We've done it at my gym The Fit Pit a few times as a warm-up, but it also makes for a super quick and good …
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I Took the Fiber Choice 30-Day Get Picky Challenge!

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This is a sponsored post brought to you by Fiber Choice. We received free product and were compensated for this post. For our sponsored post policy, click here. Time to get personal, ladies. Let's talk about fiber. And digestion. And health. And, well, poop. (No topics are ever off limits here at …
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21 Days Eating at the Kitchen Table

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It's now been 21 days since I've sat down in front of the TV and ate. And ... it was hell. The first meal I had was breakfast (duh). I sat down in the morning in complete silence, awkwardly (somewhat) enjoying my omelette. It was weird. Then lunch came --- same thing. My only company was three …
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