The Mighty Chia, a Personal Story

Chia seeds. Up close and personal. Credit:  Stacy Spensley

This post by Greg Walters (you might remember him from this post) about the mighty chia is a part of our fourth-annual Guest Bloggers' Week. Check out all of the inspiring, informative, entertaining and life-changing posts here!  In 1519, Hernando Cortez led the Conquistadors in their conquest of …
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Tish’s 3 Favorite Healthy Foods

Credit By: lisatozzi

We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” Tough one… J Thizzle is right...choosing just three was difficult at first, but then I got all dramatic (like I'm prone to do) and decided that in order …
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