Fit Bottomed at Any Age Week Giveaway: Two CocoaVia Prize Packs!


The following is a post sponsored by CocoaVia. For our sponsored post policy, click here. It's Fit Bottomed at Any Age Week as ya'll know --- and to help celebrate CocoaVia is giving some goodies away to two lucky U.S. readers! So just how does CocoaVia relate to aging you ask? Well, like …
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A Paleo Dessert Recipe You Just Have to Try…


They say necessity is the mother of all creation, and "they" are right. After a particularly hard workout one evening, just a few days into doing my 30-day Paleo challenge (if you're interested in going Paleo and haven't read them yet, be sure to check out my Paleo tips and my overall thoughts on …
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The Facts on Food Cravings: When to Resist and When to Give in

food cravings

Your mouth is watering, you are distracted, and all you can think about is a blissful piece of smooth chocolate melting in your mouth while angels toot trumpets next to your head. This craving is driving you crazy, but you don't want to give in. You've been doing so great with eating healthy and …
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Get Your Chocolate Fix: 4 Ways to Satisfy a Chocolate Craving

chocolate craving

Today's post is a part of FBG's second-annual Love Yo'Self Week. And what better way is there to love yo'self than satisfying a chocolate craving? What girl doesn't love chocolate? (Okay, I know there are a few of you, but I'm telling you, ya'll are missing out!) And because we're all about …
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