Workout I Did: Workout Circuit That’ll Make Your Calves Moo
June 12, 2013 by Tish
Filed under Circuit Training & Boot Camp, From Tish, Strength Training, Workouts We Did
There are dog whisperers, horse whisperers and Mark, The Wonderful Muscle Whisperer. I don’t know how this dude knows, but he has been giving me the best workouts that have significantly changed my body for the better. I started following his plans to a T back in November. Ever since then, my body has been [...]
Twin Time: Double the Workout, Double the Fun?
June 5, 2013 by Tish
Filed under Cardio, Circuit Training & Boot Camp, From Tish, Strength Training, Workouts
I have NO idea what I was thinking when I agreed to work out with my fiance and his identical twin brother, but up I got and out we went and, boy, did I get an intense and oddly strange experience. Here’s the deal: When you work out with my fiance, you’re already getting intense, [...]
Fun Playground Workout: Exercise Like You’re Five Again
May 15, 2013 by Jenn
Filed under Beginner, Best Of, Cardio, Circuit Training & Boot Camp, FBG Anniversary / Fitties, Fit Journey, Guest Posts, Hot Topics, Intermediate, Strength Training, Workouts
Ever done a playground workout? Well, if you haven’t, it’s about time you tried. And if you have, well, it’s time you tried this playground workout! Courtesy of the lovely and talented (and fit!) Cassey Ho of Blogilates in celebration of our five-year birthday bash, she’s sharing this muscle-building and heart-pumping circuit that requires just you [...]
Workout I Did: Throwback to the Training Days
Way back when I was working out with my Equinox trainer, Jayme, she’d send me emails with our workouts so I could refer to them for future use. I’d make sure Jenn looked at them so she’d know just how much I was getting my butt kicked in my training sessions. Almost four years later [...]
Trying BLITZ at Reebok Sports Club/NY With Actor Stephen Lang of Avatar
April 8, 2013 by Administrator
Filed under Advanced, Circuit Training & Boot Camp, Fit Journey, Hot Topics, Intermediate, On the Scene, Workouts
For years, I have been curious to check out the super-fancy Reebok Sports Club/NY, which is up by Lincoln Center and (according to my sources) takes up six floors of space for an indoor pool, full-scale rock wall and a spa. So imagine my delight when I was invited to check out a brand-new class called [...]
Review: Jillian Michaels Hard Body Workout DVD
April 4, 2013 by Jenn
Filed under Advanced, Boot Camp, Cardio, Cardio, Circuit Training & Boot Camp, Current Reviews, Fit Journey, Intermediate, Reviews, Strength, Strength Training, Workout DVDs, Workouts
Jillian Michaels is one of our go-to workout DVD choices (along with Bob, of course). Whenever we need our fit booties handed to us, we know we can count on her to lovingly yell at us and get our muscles and lungs burning. So when we got Jillian Michaels Hard Body in the mail to [...]
Workout I Did: Strength Circuit-Training for That Muscle!
February 27, 2013 by Tish
Filed under Circuit Training & Boot Camp, From Tish, Strength Training
4 sets of 12 Need workout inspiration? That’s the point of us sharing our Workout I Did series. As always, these are workouts that work for us; use your best judgment if playing along at home! Many people are surprised I’ve been able to keep allowing my fiance to train me; most couples end up ripping each other [...]
Leaping Lebert Equalizer Bars!
February 21, 2013 by Raquel
Filed under Beginner, Boot Camp, Circuit Training & Boot Camp, Fit Journey, Fitness Equipment, Intermediate, Reviews, Strength, Strength Training, Workout DVDs, Workouts
Oh my gosh—Leaping Lebert Equalizer bars! Haha, okay you’re probably wondering what the hell I’m referring to. I mean this was my first reaction when I opened up and put together my first pair of neon pink (yes—I chose that color!) Lebert Equalizer bars. Well, looking past my overly zealous reaction, this is a must-have [...]
Workout I Did: A Circuit With the Kids
Need workout inspiration? That’s the point of us sharing our Workout I Did series. As always, these are workouts that work for us; use your best judgment if playing along at home! It was a day where the gym just wasn’t in the cards. So I made good use of the kids happily entertaining themselves [...]
Workout I Did: Cardio and Abs Days
Welcome to a new fun feature on the FBG blogs! Over the last year, we’ve heard from more and more readers that you’d like to know more about what workouts we do. A bit of it is just for curiosity’s sake, but a lot of it is so that when we do a good workout, we [...]







