Fit Tip Friday: Consider the Weather
January 25, 2013 by Jenn
Filed under Fit Tip Friday, Running, Tips
Remember how a few weeks back Kristen showed us how to properly warm-up for a winter run? Well, while we were freezing our tushes off running the Rock ‘n’ Roll Brooklyn 10K together, Kristen didn’t just record the one tip. Oh, no, girlfriend was inspired enough by the frigid weather (or driven mad, see photo at [...]
Fit Tip Friday: How to Warm Up for a Cold-Weather Workout
December 7, 2012 by Jenn
Filed under Fit Tip Friday, Running, Tips, Videos
Woot! Woot! It’s Friday, and you know what that means: Fit Tip Friday time! Today’s fit tip is from FBG Kristen, who has plenty of cool running and training tricks up her dri-FIT sleeves. This particular Fit Tip Friday was inspired by our own experience running the Rock ‘n’ Roll Brooklyn 10K together in November—when [...]
Ignoring the Chill, But Keeping Winter Workouts Inside
Yesterday over on Fit Bottomed Mamas I talked about my goal for this winter: Not letting the cold, snowy, dark, dreary days keep me from getting out and active. Hating the cold is as much a part of me as not being a morning person. Unless I’m on the ski slopes or there is snow [...]
