My Favorite Healthy Birthday Traditions — Tri ‘Em!

birthday traiditions

In honor of FBG’s Sixth Birthday, each of the FBGs this week sharing their healthy birthday traditions — or lack thereof! Read on for Kristen’s favorite ways to celebrate a new year … So, I might have been the one who suggested this line of questions for our birthday week. I've been celebrating …
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Fit Bottomed Tour: Active Adventures in New Zealand

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Ever have one of those vacations that was so fun, it required a vacation just to recover? Yeah, you know what I'm talking about, don't you? It's awesome when that happens. Recently, I was sent to New Zealand to cover an Ironman race in Taupo, on the North Island. Since Neil signed up for the …
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Fusion Fly: Kicking off the FBG Retreat With a Sweaty Bang

fusion fly group

I've been known to spend a little time on the bike, so when I saw that Jenn had tried out a Spin class with a twist in her hometown of Kansas City, I let her know right away that, should I come to visit, we were going to have to check it out. And that's exactly what we did as a big, sweaty group at …
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Take Your Data to the Next Level: Polar RC3 GPS Multisport Watch Review

polar watch

Some people don't like to run with a watch. (Some people also don't like to eat Mexican food or snuggle with puppies, so, you know, to each his own.) I, however, get itchy just thinking about going for a run and leaving my watch at home. Give me data or give me death! Or cake. (Can I have data …
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Workout I Did: Long and Strong on the Spin Bike

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I don't think the stationary bike gets enough respect outside of Spin class, and I don't understand why. Plenty of people who are just wild about cycling think they can only get that kind of a workout in an actual class with an instructor guiding them through the moves. And while I'll admit the …
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