Learning to Move and Groove with Louis van Amstel’s LaBlast: Let’s Dance

louis van amstel

1…2…cha cha cha…3…4…cha cha cha…Yes, I…cha cha cha…got my…cha cha cha…dance on…cha cha cha. Don’t change the page! I won’t put you through my review to the beat of the music. Promise. But if you couldn’t guess, I danced my way through the new dance workout DVD by Louis van Amstel, LaBlast: Let’s …
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Trying the Line Cheryl Burke Loves: Ideology Activewear (and Giveaway!)


Just when I start to think that all workout clothes are about the same, a line comes out that makes me wonder: who are all of these people designing cool new apparel for workouts that are both fashionable and functional? It's seriously no easy feat, but one that keeps being done. Case in point: …
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★FitStars: Lacey Schwimmer from Dancing With the Stars

lacey schwimmer

Lacey Schwimmer is kind of the queen of the dancing reality-TV world. She's appeared on both SYTYCD and DWTS, and she can pretty much rock any style of dance you throw at her. As someone who has always relied on dancing to keep her strong and fit, she just recently partnered with Lady Foot Locker to …
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