The One Thing Deepak Chopra Wants You to Do to Be Healthier

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I remember when the email landed in our inbox. Did we want to do an interview with Dr. Deepak Chopra for his signature Seduction of Spirit event in Toronto this August? Um, YEAH. Yeah, we do. I have been a Deepak fan for years! I started getting into the yoga and hippity stuff way back in high …
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21 Meditations to Make You Love Yo’Self!

Om. Credit: AlicePopkorn

Why is it so hard to be kind to ourselves?! Why is it so hard to wake up in the morning and give a little Jessica-like loving? I don't know the answer to this quite yet. I do know we choose people who love us the way we think we deserve to be treated...so maybe that translates to self love as …
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Review of Deepak Chopra & Tara Stiles Yoga Transformation: Weight Loss & Balance

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I like yoga. I like meditation. I like Tara Stiles. I like Deepak Chopra. And I like balance (balance is—for reals—the Holy Grail of life, I've decided). So already, from just a look at the cover of Deepak Chopra & Tara Stiles Yoga Transformation: Weight Loss and Balance, I had a good feeling …
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