Tish’s Fave Holiday Recipe: Mo’s Apple Cider

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This Question of the Week is coming straight from our table to yours! Every Friday for the next month, each FBG will be sharing her favorite healthy holiday recipe!  The first year I brought my husband back to the Midwest for Christmas he caught a cold and couldn't really stomach any of the …
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Silkology: Plant-Powered Pumpkin Spice Pie Recipe

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The following is a post sponsored by Silk. For our sponsored post policy, click here. Over on Fit Bottomed Eats, we've been going on and on and ON about pumpkin. And with good reason: pumpkin is delicious! And nothing says "holiday season" like pumpkin pie. One of the most popular pie flavors …
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How to Make Your Own Protein Ice Cream

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You guys already know that protein does wonders for your body…and your appetite, right? Each evening (okay—I’m a total addict), I make myself my very own version of protein ice cream to beat my sweet cravings and give my body something healthy to enjoy before I head to bed. This basic protein ice …
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A Healthier Cookie That Doesn’t Taste “Diet-y”

No really, healthy cookies that taste good!

Is it just me or when you hear that a cookie is packed with fiber, is low in sugar, has whole grains and is a healthy choice, do you also tend to think that the cookie isn’t going to be too tasty? For this reason, I have a tendency to let "diet" cookies sit on my desk for awhile, as …
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