Learning From My Detox Disaster

May 2, 2012 by  
Filed under Body Image, From Tish, Nosh, Nutrition






It seems like it was a lifetime ago that I first decided to give Dr. Oz’s detox without denial a spinaroo. I’ve since tried to block that dark period out of my life. While my team of gal pals had relatively pleasant experiences with the two-day cleanse, I felt like I had survived a short-lived [...]

Dr. Oz’s Detox: The Group Weighs In

April 25, 2012 by  
Filed under From Tish, Nutrition






When I did Dr. Oz’s Detox I hustled some friends into trying the good ol’ doctor’s prescription for inner cleanliness, too. I figured it couldn’t hurt to get more than one perspective, and, boy, am I glad I did! These ladies had completely different experiences than I did! Read on for for their thoughts, in [...]

Doing the Detox Without the Denial—Or Not

April 11, 2012 by  
Filed under From Tish, Nosh, Nutrition






Dr. Oz’s Two-Day Cleanse was appealing as heck. It could be because the word “detox” is the new hotness in buzz words, but lately, all I’ve been able to think about it is whether or not the toxins in my bawd need to be purged—much like my closet around spring-cleaning time. Living in Los Angeles, [...]

Who’s Your Favorite Fit Bottomed Dude?

March 25, 2012 by  
Filed under Dudes, ShoutOut






If we’ve learned anything this week, in which we’ve done nothing but write for Fit Bottomed Dudes, it’s that we love men. They’re funny, encouraging, witty, dedicated, sweet, inspirational, hard-core and everything in between. Just like FBGs, Fit Bottomed Dudes come in all shapes and sizes, and we love ‘em all. That said, we thought it might [...]

Is High Fructose Corn Syrup Bad for You? Yes, Says Dr. Oz

September 14, 2011 by  
Filed under Celebs, Guest Posts, Nutrition, Weight Loss






Today’s post on whether high fructose corn syrup is bad for you is part of FBG’s Back to Basics Week that features the best beginner fitness and beginner nutrition posts that help you to be a little healthier and—in theme with the week—a little smarter. Read on to learn how to ditch HFCS—and the health-related reasons why [...]

Dr. Oz’s 5 Tricks to Overcome Food Cravings

January 15, 2011 by  
Filed under Guest Posts, Hot Topics, News






Each of us falls victim to a little temptation while dieting—usually in the form of chocolate cake, homemade mac ‘n cheese, or some other rich food or drink that you love to indulge in but know you’ll pay for on the scale in the morning. Unfortunately, cravings are almost impossible to ignore. “There’s a survival value [...]

FitLinks: Healthy Stew Recipes, Dieting Mistakes & More!

January 13, 2011 by  
Filed under FitLinks, Hot Topics






Whether you’re snowbound or enjoying the warm sunshine, have some good ol’ fun with these fit links from around the web. Get-healthy tips from our favorite man on the planet. (Shhh! Don’t tell my husband.) —Yahoo! Shine Another guy we love’s top five dieting mistakes. We couldn’t agree more with this! — That’s Fit Weight-loss WooHoo [...]

The Mean Grean Smoothie

January 11, 2011 by  
Filed under Drinks, Nosh, Recipes






Dr. Oz  has publicized his now-famous green drink ever since his first season on Oprah. Always the healthy diet advocate, he’s constantly pushing superfoods to save us from the dreaded world of junk food and preventable ills…not that I mind. He’s THE Dr. Oz, my health food guru, so if he tells me to stick strawberries up my [...]

★FitStars: Dr. Oz Is Da Bomb

January 2, 2011 by  
Filed under Celebs






We had such a blast chatting with Dr. Oz last year (dude seriously knows his stuff!) that when we got the chance this year to learn more about his new and free “11 Weeks to Move It and Lose It” in a conference call with other publications, we jumped at the chance! Read a few [...]