Fit Tip Friday: Make a Healthy Living Dream Board
February 15, 2013 by Jenn
Filed under Advanced, Beginner, Fit Journey, Fit Tip Friday, Intermediate, Motivation, Tips, Videos
Every year around my birthday, I make a healthy living dream board. A mix of fitness goals, personal dreams and just overall being-my-best kind of stuff, it’s a fun and creative endeavor that helps me focus and visualize my best possible life. Since FBG is all about you doing pretty much that—especially this week with Love Yo’Self [...]
My Dream: I Worked Out With Angela Parker!
A wise Fit Bottomed Girl (Jenn) once told me that when you’re on the right path, good fortune just flows. She couldn’t have been more right. It’s gotta be some sort of gift from the fitness gods because Angela Parker contacted me and asked if I’d like to work out with her for one of her upcoming [...]
How Fitness is Helping My Dreams
March 28, 2012 by Tish
Filed under Body Image, From Tish, Motivation
It’s amazing how much I’ve changed since becoming a Fit Bottomed Girl. You’d think because I’m an actress-in-training, I would have started working out so that I could be a size negative zero like some of those actresses who we all want to feed large helpings to. But that wasn’t the case. I made the [...]
Focus Your Fit Intentions with a Vision Board
January 6, 2011 by Jenn
Filed under Guest Posts
Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER, which burns nearly 1,000 calories per hour. Recently, I had dinner with one of my BFFs Stacy Small. We were both yapping about the recession, how it’s been affecting our businesses, [...]
